试析心理技能训练在高校田径训练中的应用  

An Analysis of the Application of Psychological Skill Training in College Track and Field Training

作　　者：徐安珂 XU Anke(College of physical education of Soochow University,Suzhou,Jiangsu province,215000 China)

机构地区：[1]苏州大学体育学院,江苏苏州215000

出　　处：《当代体育科技》2020年第35期42-44,47,共4页Contemporary Sports Technology

摘　　要：现代科学技术的不断发展并在竞技体育领域中的广泛应用,以及国家对于体育的重视程度的不断增加、相关文件连续出台,一系列因素使得运动员的竞技成绩迅速提升。生活质量提高、科技进步、信息共享的时代使得高水平运动员之间在身体素质、比赛水平及技战术水平上的差距日趋接近。而普通高校运动员需要兼顾学业,训练时间匮乏,任务重,又极少参与大规模的正式竞赛,经验不足,再加上教练资源不足、后勤保障不充分,极易在竞赛过程中出现过度紧张、焦虑的情况。因此,对普通高校运动员进行心理训练的调控十分重要。该文通过文献研究法、逻辑分析法和访谈法解析心理技能训练在田径训练中起到的作用,为接下来田径运动心理技能的研究打下基础。The continuous development of modern science and technology and the widespread application in the field of competitive sports,as well as the increasing importance of the country for sports and the continuous publication of related documents,a series of factors have led to the rapid improvement of athletes’competitive performance.The era of improved quality of life,technological progress,and information sharing has brought the gap closer between high-level athletes in physical fitness,competition level,and technical and tactical level.However,due to the need to take care of their studies,college athletes lack training time,have heavy tasks,and rarely participate in large-scale formal competitions,lack experience,coupled with insufficient coaching resources and inadequate logistics guarantees,can easily lead to excessive tension and anxious situation in the competition.Therefore,it is very important to regulate the psychological training for ordinary college athletes.This paper analyzes the role of psychological skills training in track and field training through literature research,logical analysis and interview methods,and lays the foundation for indepth study of track and field sports psychological skills.

关 键 词：心理技能训练 田径训练 普通高校 心理技能 

分 类 号：G808[文化科学—体育训练]