库珀的体适能与有氧健身思想及其对应急体育的启示  

Cooper’s Thoughts on Physical Fitness and Aerobic Fitness and Its Inspiration to Emergency Sports

作　　者：李海燕 LI Haiyan(Department of Sports,Nanjing Institute of Technology,Nanjing,Jiangsu Province,211167 China)

机构地区：[1]南京工程学院体育部,江苏南京211167

出　　处：《当代体育科技》2020年第35期233-235,共3页Contemporary Sports Technology

基　　金：教育部人文社科一般项目(项目名称:应急体育——新常态生命安全诉求下推进青少年综合健康发展研究,项目编号:16YJA890007)。

摘　　要：该文通过文献调研的方法,以"有氧运动之父"库珀历年的著作为研究内容,探讨了库珀的体适能与有氧健身思想形成的社会背景、发展过程、理论演变。库珀的体适能与有氧健身思想具有时代性和科学性,随着研究和实践的深入,体适能与有氧健身理论不断发展和完善,库珀的体适能与有氧健身思想推动了大众体育的科学化,促进了有氧健身产业的发展,同时提升了人们的运动观念。应急体育,旨在通过体育途径提升人们的应急能力,是新时期人们对体育功能的新期待。库珀的体适能健身思想的发展历程对应急体育的研究与推广具有积极的启示。Through the method of literature research,this paper explores the social background,development process and theoretical evolution of Cooper’s physical fitness and aerobic fitness thoughts based on the works of Cooper.Cooper’s thoughts on physical fitness and aerobic fitness are modern and scientific.With the deepening of research and practice,the theory of physical fitness and aerobic fitness has been continuously developed and improved.Cooper’s thoughts on physical fitness and aerobic fitness has promoted the scientificization of mass sports,promoted the development of the aerobic fitness industry,and improved people’s sports concepts.Emergency sports,which aims to improve people’s emergency ability through sports,is a new expectation for sports function in the new era.The development process of Cooper’s physical fitness thought has positive enlightenment to the research and promotion of emergency sports.

关 键 词：库珀 体适能 健身理论 应急 

分 类 号：G806[文化科学—运动人体科学]