幼儿减肥运动处方制定和实施中应注意的问题  

Problems to Be Attended to in Formulation and Implementation of Exercise Prescription for Weight Loss of Children

作　　者：刘钧珂 LIU Junke(College of Physical Education, Henan Finance University, Zhengzhou 450046, China)

机构地区：[1]河南财政金融学院体育学院,河南郑州450046

出　　处：《河南教育学院学报（自然科学版）》2020年第4期67-69,共3页Journal of Henan Institute of Education(Natural Science Edition)

基　　金：河南省体育局体育课题(202040)。

摘　　要：目前我国幼儿肥胖发生率逐年攀升,针对肥胖幼儿制定、实施运动处方减肥是行之有效的手段。为保证幼儿减肥运动处方的效果,在制定和实施运动处方中要注意3个方面:一是运动形式的选择应符合幼儿生理和心理的特点;二是选择简单、方便的指标对幼儿减肥运动处方实施情况和效果进行监测和评价;三是运动处方制定和实施中应充分发挥家长的作用。At present,the incidence of obesity among children in China is increasing year by year.It is an effective method to make and implement exercise prescription for obese children to lose weight.In order to ensure the effect of exercise prescription for children to lose weight,the choice of exercise form in the formulation and implementation of exercise prescription should accord with the characteristics of children’s physiology and psychology.Simple and convenient indexes were selected to monitor and evaluate the implementation and effect of exercise prescription for weight loss among children.The role of parents should be brought into full play in the formulation and implementation of sports prescription.

关 键 词：幼儿 肥胖 减肥 运动处方 运动负荷 评价指标 幼儿心理特征 

分 类 号：G806[文化科学—运动人体科学]