运动损伤中肌肉及软组织损伤的处理原则  

Principles of Muscle and Soft Tissue Injury Treatment in Sports

作　　者：胡奎娟[1] 杨文 Hu Kuijuan;Yang Wen(Sport Health Departnent,Guangdong Vocational Institute of Sports,Guangzhou 610533,Guangdong,China)

机构地区：[1]广东体育职业技术学院体育保健系,广东广州610533

出　　处：《体育科技文献通报》2021年第3期17-18,共2页Bulletin of Sport Science & Technology

基　　金：2017广东高校省级重点平台和重大科研项目--特色创新类项目(教育科研)(项目编号:2017GGXJK031);2019年“攀登计划”广东大学科技创新培育项目(项目编号:pdjh2019b0781)。

摘　　要：运动过程中难免会出现肌肉及软组织损伤的发生,如膝关节、踝关节扭伤、大腿后肌肉拉伤等。发生意外时第一时间处理和急性期后的处理对损伤的恢复至关重要,因此本文简述了PRICE、POLICE及PEACE的处理原则,对于改善运动损伤具有积极的意义,值得在运动人群中加以推广。In the process of sport exercises,it is inevitable to have muscle and soft tissue injuries,such as knee and ankle joint sprain,thigh back muscle strain and so on.First aid and treatment after the acute phase are very important for recovery.Therefore,this paper briefly describes the principles o f PRICE、POLICE and PEACE,which are of positive significance for decreasing the sports injury and worthy of promotion among sports population.

关 键 词：运动损伤 PRICE POLICE PEACE 

分 类 号：G804.53[文化科学—运动人体科学]