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作 者:刁节培 章军[2] 宋育帅 DIAO Jiepei;ZHANG Jun;SONG Yushuai(PE Department,AHUT;School of Mechanical Engineering,AHUT,Ma’anshan 243002,Anhui;School of Physical Training,Beijing Sport University,Beijing 100084,China)
机构地区:[1]安徽工业大学体育部,安徽马鞍山243002 [2]安徽工业大学机械学院,安徽马鞍山243002 [3]北京体育大学体能训练学院,北京100084
出 处:《安徽工业大学学报(社会科学版)》2020年第6期104-108,119,共6页Journal of Anhui University of Technology:Social Sciences
摘 要:为建立中国女子击剑运动员运动素质的指标体系,对体能训练不同阶段的运动员进行有效诊断和客观评价,以备战东京奥运会的中国国家队女子重剑运动员为研究对象,对女子重剑运动员体能训练的运动素质指标及训练效果进行研究。最终得出的体能运动素质指标为Brower灵敏跑、YOYO跑、仰卧瑞士球单手推哑铃、高翻、剪蹲、三叉。根据运动员运动素质指标情况安排设计训练内容,进行为期8周的训练,训练后各指标都有明显提高。In order to establish an index system of Chinese women’s fencing athletes’sports quality,to effectively diagnose and objectively evaluate athletes at different stages of physical training,taking the Chinese national team’s women’s epee athletes preparing for the Tokyo Olympics as the research object,research on the physical fitness of women’s epee athletestraining sports quality indicators and training effects.The final physical fitness indicators are Brower Sensitive Run,YOYO Run,Supine Swiss Ball Pushing Dumbbell with One Hand,High Turn,Scissor Squat,and Trident.According to the athletes’indicators,the training content was arranged and designed for an 8-week training period.After the training,all indicators were significantly improved.
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