运动干预对大学生手机成瘾综合征干预效应研究  

Study on the Effect of Exercise Intervention on Mobile Phone Addiction Syndrome in College Students

作　　者：林长地[1] 杨家豪 柯益群[1] 欧文浩 卓剑锋 刘舜溢 LIN Zhang-di;YANG Jia-hao;KE Yi-qun;OU Wen-hao;ZHUO Jian-feng;LIU Shun-yi(Fujian University of Technology,Fuzhou 350118,China;Minjiang University,Fuzhou 350118,China;Guangdong Finance and Trade Vocational School,Qingyuan 511500,China;Fujian Normal University Fuzhou 350118,China)

机构地区：[1]福建工程学院,福建福州350118 [2]闽江学院,福建福州350118 [3]广东财贸职业学校,广东清远511500 [4]福建师范大学,福建福州350118

出　　处：《福建体育科技》2021年第2期82-85,共4页Fujian Sports Science and Technology

基　　金：福建省教育科学规划2018年度重点课题“大学生手机成瘾运动干预方案实证研究(FJJKCGZ18-766)。

摘　　要：目的:剖析大学生手机成瘾综合征症状,探究不同运动项目对大学生手机成瘾综合征的干预效应。方法:采用随机抽样法抽取1100名大学生开展问卷调查与手机成瘾量表测试;通过将270名大学生手机成瘾者分成8个实验组和1个对照组开展持续8周的运动干预实验;运用数理统计与分析法对相关数据进行统计与分析。结果:(1)大学生手机成瘾检出率为46.1%,头疼和孤独感是手机成瘾综合征中最普遍的症状;(2)运动干预对大学生手机成瘾综合征有显著的改善作用(P<0.001);(3)8个项目运动干预对改善大学生手机成瘾综合征效果没有显著性差异(P>0.05),但是对各组别进行横向比较时发现乒乓球实验组的综合干预效果最好。结论:运动干预能显著改善大学生手机综合征,乒乓球、羽毛球综合干预效果最好。Objective:To analyze the symptoms of mobile phone addiction syndrome in college students and explore the intervention effect of different sports items on mobile phone addiction syndrome in college students.Methods:1100 college students were sampled by random sampling method to carry out questionnaire survey and mobile phone addiction scale test.270 college students who were addicted to mobile phones were divided into 8 experimental groups and 1 control group for exercise intervention experiment lasting 8 weeks.Use mathematical statistics and analysis method to make statistics and analysis of relevant data.Results:(1)the detection rate of mobile phone addiction was 46.1%among college students.Headache and loneliness were the most common symptoms of mobile phone addiction syndrome.(2)Exercise intervention has a significant improvement effect on mobile phone addiction syndrome in college students(P<0.001);(3)there was no significant difference in the effect of exercise intervention of 8 items on improving mobile phone addiction syndrome of college students(P>0.05),but horizontal comparison among all groups found that the comprehensive intervention effect of table tennis experimental group was the best.Conclusion:Sports intervention can significantly improve mobile phone syndrome of college students,table tennis,bad minton comprehensive intervention effect is the best.

关 键 词：运动干预 手机成瘾 综合征 干预效应 

分 类 号：G807.4[文化科学—体育训练]