运动处方教学模式理论下对开发高校普通大学生体适能课的实证研究  

An Empirical Study on the Development of Track and Field Elective Courses for Non-Sports Majors in Colleges and Universities under the Theory of Sports Prescription Teaching Model

作　　者：张敏青[1] 李文平[1] ZHANG Min-qing;LI Wen-ping(Department of PE, Zhejiang Sci-Tech University, Hangzhou 310018, China)

机构地区：[1]浙江理工大学体育教研部,浙江杭州310018

出　　处：《浙江体育科学》2021年第3期50-56,74,共8页Zhejiang Sport Science

基　　金：浙江省高等教育十三五第一批教学改革研究项目(jg20180096)。

摘　　要：运用文献资料法、专家访谈法、实地测试法等研究方法,探索高校普通大学生田径选项课种类的开发以及各种类型体适能课对学生身体素质的影响,试图揭示运动处方教学模式背景下,究竟那一种类型体适能选项课对普通大学生身体素质的提高意义深远。研究结果表明:力量核素主导的体适能课、耐力核素主导的体适能课、速度核素主导的体适能课和柔韧核素主导的体适能课四种类型,对大学生身体素质水平反馈指标提升的辐射面不同,其中力量核素主导的体适能课辐射面最广,其次是耐力核素主导体适能课,再次是速度核素主导体适能课,最后是柔韧核素主导体适能课。By using the methods of documentation,expert interview and field test,this paper explores the development of colleges and Universities under the background of mobile prescription teaching mode and the influence of various types of physical fitness courses on students’physical fitness.The purpose is to reveal the teaching of mobile prescription.Under the background of the model,which type of physical fitness optional course is of far-reaching significance to improving of physical fitness of non-sports majors.The results show that:strength nuclide-led physical fitness class、endurance nuclide-led physical fitness class、speed nuclide-led physical fitness class and flexible nuclide-led physical fitness class.The results show that four types of physical fitness classes have different radiation areas for improving the feedback index of College Students’physical fitness level.Among them,the strength nuclide-dominated physical fitness class has the most expansive radiation area,followed by endurance nuclide-dominated physical fitness class,speed nuclide-dominated physical fitness class,and flexible nuclide-dominated physical fitness class.

关 键 词：运动处方教学模式 普通大学生 体适能课 开发 

分 类 号：G807.4[文化科学—体育训练]