浅析太极拳运动对老年原发性高血压的干预  

Analysis on the Intervention of Taijiquan on the Elderly with Essential Hypertension

作　　者：陈宇杰 Chen Yujie(Sport College of Sichuan Normal University,Chengdu 610101,Sichuan,China)

机构地区：[1]四川师范大学体育学院,四川成都610101

出　　处：《体育科技文献通报》2021年第5期143-146,共4页Bulletin of Sport Science & Technology

摘　　要：伴随老龄化程度的加剧,原发性高血压作为老年阶段常见的病症之一,其实际发病率和患病死亡率也在随之增加。太极拳运动疗法作为老年原发性高血压主要的非药物治疗方法与预防手段,能够有效控制血压波动,促使收缩压达标,积极改善患者神经体液调节机制和免疫机能,且具有较高的疗效价值。本文将对太极拳运动对老年原发性高血压的降压效应及降压机理进行探析,为太极拳的推广提供依据,进而为充实体医结合的研究提供参考。With the increasing of aging,hypertension incidence rate and morbidity mortality rate are increasing as one of the common diseases among the elderly.Taijiquan,as a main non-drug treatment and prevention method of elderly essential hypertension,can effectively control the fluctuation of blood pressure,promote the systolic blood pressure to reach the standard,actively improve the neurohumoral regulation mechanism and immune function of patients,and has high therapeutic value.This paper analyzes the hypotensive effect and mechanism of Taijiquan on the elderly essential hypertension,so as to provide basis for the promotion of Taijiquan,and then provide reference for the research of sport and medicine combination.

关 键 词：太极拳 老年原发性高血压 降压效应 降压机理 

分 类 号：G852.11[文化科学—民族体育]