正念减压疗法结合芳香疗法对护理人员负性情绪干预的效果  

Effect of mindfulness decompression therapy combined with aromatherapy on negative emotion of nursing staff

作　　者：李婷[1] 徐建文[1] 展瑞汶 卫笑笑 羌虹 LI Ting;XU Jianwen;ZHAN Ruiwen;WEI Xiaoxiao;QIANG Hong(Nursing Department,Shidong Hospital of Yangpu District,Shanghai 200438,China;Fever Outpatient,Shidong Hospital of Yangpu District,Shanghai 200438,China)

机构地区：[1]上海市杨浦区市东医院护理部,上海200438 [2]上海市杨浦区市东医院发热门诊,上海200438

出　　处：《中国医药科学》2021年第5期143-146,共4页China Medicine And Pharmacy

摘　　要：目的评价正念减压疗法结合芳香疗法对护理人员负性情绪及负性心理状态所致生理性不适的干预效果。方法选择上海市杨浦区市东医院2020年1—3月有不同程度负性情绪及负性心理状态所致生理性不适的护理人员30例作为研究对象。根据不同身心状态给予个体化正念减压疗法结合芳香疗法干预4周。干预前后采用焦虑自评量表(SAS)、抑郁自评量表(SDS)、生活满意度量表(SWLS)、视觉模拟评分法(VAS)、匹兹堡睡眠质量指数量表(PSQI)进行比较。结果正念减压疗法结合芳香疗法能够缓解护理人员的SAS[干预前(66.57±4.85)分、干预后(56.20±3.61)分]、SDS[干预前(67.47±4.09)分、干预后(56.87±4.24)分]、SWLS[干预前(20.67±4.62)分、干预后(26.77±3.36)分]、VAS[干预前(3.83±0.70)分、干预后(0.87±0.43)分]、PSQI[干预前(14.57±3.17)分、干预后(8.83±3.23)分],干预前后比较,差异有统计学意义(P<0.05)。结论正念减压疗法结合芳香疗法能有效缓解临床护士心理上的焦虑、抑郁情绪,改善负性心理状态导致的生理性不适,提高生活满意度。Objective To evaluate the effect of mindfulness decompression therapy(MBSR)combined with aromatherapy on physiological discomfort caused by negative emotion and negative psychological state of nursing staff.Methods A total of 30 nursing staff with physiological discomfort caused by negative emotions and negative mental states in Shidong Hospital of Yangpu District of Shanghai from January to March 2020 were selected as the research objects.Individualized MBSR combined with aromatherapy was given to the patients for 4 weeks according to different physical and mental states.Self-rating anxiety scale(SAS),self-rating depression scale(SDS),satisfaction with life scale(SWLS),visual analogue scale(VAS)and Pittsburgh sleep quality index(PSQI)were used before and after the intervention.Results MBSR combined with aromatherapy can improve nurses’SAS([66.57±4.85]before intervention and[56.20±3.61]after intervention),SDS([67.47±4.09]before intervention and[56.87±4.24]after intervention),SWLS([20.67±4.62]before intervention and[26.77±3.36]after intervention),VAS([3.83±0.70]before intervention and[0.87±0.43]after intervention)and PSQI([14.57±3.17]before intervention and[8.83±3.23]after intervention).Before and after the intervention,the difference was statistically significant(P<0.05).Conclusion MBSR combined with aromatherapy can effectively relieve psychological anxiety and depression of clinical nurses,improve their physiological discomfort caused by negative psychological state and improve life satisfaction.

关 键 词：正念减压疗法 芳香疗法 护理人员 负性情绪 

分 类 号：R47[医药卫生—护理学]