自然体育视域下健康生活方式的研究  

Research on Healthy Lifestyle from the Perspective of Natural Sports

作　　者：曾顺旭 ZENG Shunxu(Wuhan Physical Education,Wuhan,Hubei Province,430079 China)

机构地区：[1]武汉体育学院,湖北武汉430079

出　　处：《当代体育科技》2021年第7期189-191,共3页Contemporary Sports Technology

摘　　要：为了解自然体育是如何成为人们的一种健康生活方式。该文采用文献资料法和逻辑推理法对不健康的生活方式进行了分析,得出健康的隐患包括环境恶化、营养过剩、运动量不合理3个方面,表明生活方式与健康的关系十分密切。分析了“自然体育”对人们健康生活方式的作用和价值,认为自然体育运动正在成为人们的一种健康的生活方式。In order to understand how natural sports become a healthy lifestyle for people,this paper analyzes the unhealthy lifestyle by the method of literature and logical reasoning,and concludes that the hidden dangers of health include:environmental deterioration,excess nutrition and unreasonable exercise,indicating that the relationship between lifestyle and health is very close.This paper analyzes the function and value of"natural sports"to people's healthy lifestyle,and thinks that natural sports is becoming a healthy lifestyle for people.

关 键 词：自然体育 文献资料法 逻辑推理法 健康 生活方式 

分 类 号：G806[文化科学—运动人体科学]