健身气功·大舞对女性戒毒人员的身心影响研究  

The Physical and Mental Effects of Fitness Qigong Dance on Female Drug Addicts

作　　者：程昭[1] 林红[1] 宋小鸽[1] 张忠翠 Cheng Zhao;Lin Hong;Song Xiaoge;Zhang Zhongcui(Physical Education Department of Anhui University of Chinese Medicine,Hefei Anhui 230012,China)

机构地区：[1]安徽中医药大学,安徽合肥230012

出　　处：《武术研究》2021年第5期102-103,共2页Wushu Studies

基　　金：安徽中医药大学人文社会科学研究重点项目,编号:2018rwzd05。

摘　　要：戒毒是一个身心复合性的康复过程,需要身体机能上的修复和心理上的调节。通过9个月的健身气功大舞习练,被抽查的30例戒毒人员在独立闭眼平衡上的对比有很好的改善,通过《Zung抑郁自评量表》《Zung焦虑自评量表》调查,30例戒毒学员习练健身气功大舞前后抑郁、焦虑程度比较具有统计学意义。Detoxification is a complex process of physical and mental rehabilitation,which requires physical repair and psychological adjustment.Through 9 months'exercise of fitness Qigong dance,the comparison of independent eye-closing balance among 30 drug addicts was improved significantly.According to the investigation of"Zung Self-Rating Scale for depression"and"Zung Selfrating Scale for Anxiety",the degree of depression and anxiety of 30 drug addicts before and after exercise of fitness Qigong dance was statistically significant.

关 键 词：健身气功 大舞 女性戒毒人员 心理 

分 类 号：G85[文化科学—民族体育]