长沙市大学生锻炼承诺与体育锻炼行为的关系研究  

Research on the Relationship between Undergraduates’Exercise Commitment and Physical Exercise Behavior in Changsha City

作　　者：朱小毛[1] 王娟 谢芳[1] ZHU Xiaomao;WANG Juan;XIE Fang(College of Physical Education,Central South University of Forestry and Technology,Changsha,Hunan Province,410004 China)

机构地区：[1]中南林业科技大学体育学院,湖南长沙410004

出　　处：《当代体育科技》2021年第9期208-213,共6页Contemporary Sports Technology

基　　金：湖南省哲学社会科学研究项目(项目名称:小学生减负背景下发展湖南省青少年体育的对策研究,项目编号:13YBA360);湖南省2018年度大学生研究性学习与创新性计划项目(项目名称:基于运动承诺的长沙市大学生体育锻炼行为影响因素的研究)。

摘　　要：为探讨长沙市大学生锻炼承诺与体育锻炼行为的关系,采用问卷调查法对长沙市大学生锻炼承诺水平及其体育锻炼行为特点进行调查,结果显示:(1)长沙市大学生锻炼承诺部分维度与锻炼时间、强度存在显著或非常显著的性别差异、年级差异;锻炼承诺各维度(除参与选择外)与体育锻炼行为各指标存在显著或非常显著性的正相关;锻炼时间在运动乐趣、个人投入、参与机会上,锻炼强度和锻炼频率均在运动乐趣、参与机会上,锻炼坚持性在运动乐趣、社会约束和参与机会上,出现了显著性差异;锻炼时间在30min及以上、锻炼强度至少要微出汗、锻炼频率至少3次及以上或者是正式参与体育锻炼6个月及以上的体育锻炼行为才能对锻炼承诺水平有显著性影响。(2)长沙市大学生锻炼承诺各维度之间共线性可接受,能有效预测或解释锻炼坚持性总变异的23.1%,锻炼时间总变异的14.4%,锻炼频率总变异的10.2%,锻炼强度总变异的7.5%。In order to explore the relationship between exercise commitment and physical exercise behavior of college students in Changsha,a questionnaire survey was conducted to investigate the level of exercise commitment and the characteristics of physical exercise behavior of college students in Changsha.Results show that:(1)There are significant or very significant gender and grade differences between some dimensions of undergraduates’exercise commitment and exercise time,exercise intensity;there are significant or very significant positive correlations between the dimensions of undergraduates’exercise commitment(except participation choice)and the physical exercise behavior indicators;exercise time has significant differences in sports fun,individual input and participation opportunities;exercise intensity and exercise frequency have significant differences in sports fun and participation opportunities;exercise persistence has significant differences in sports fun,social constraints and participation opportunities;only when exercise time is 30 minutes or more,exercise intensity is at least a little sweat,exercise frequency is at least 3 times or more,and formal participation in physical exercise for 6 months or more can have a significant impact on the level of exercise commitment.(2)Undergraduates’exercise commitment is acceptable in all dimensions,which can effectively forecast or explain 23.1% of the total variation of exercise persistence,14.4% of the total variation of exercise time,10.2% of the total variation of exercise frequency,7.5% of the total variation of exercise intensity.

关 键 词：长沙市 大学生 锻炼承诺 体育锻炼行为 

分 类 号：G804.8[文化科学—运动人体科学]