成人业余羽毛球教学改进的探索与实践  

Exploration and Practice of Teaching Improvement of Adult Amateur Badminton

作　　者：胡海涛[1] 喻孜[2] HU Haitao;YU Zi(Department of Physical Education,Nanjing Forest University;College of Science,Nanjing Forest University,Nanjing,Jiangsu Province,210037 China)

机构地区：[1]南京林业大学体育教育部,江苏南京210037 [2]南京林业大学理学院,江苏南京210037

出　　处：《当代体育科技》2021年第11期150-153,共4页Contemporary Sports Technology

摘　　要：该文针对成人业余羽毛球教学中存在的问题提出了改进方法,并对改进效果进行了定量统计。在成人羽毛球培训过程中,先进行移动平抽挡训练,而后再进行高远球训练。结果表明,这种训练方式,能使受训者更快地体会到训练带来的效果,中途放弃学习羽毛球的人数占比显著降低。在一周期的培训结束后,新方式培养的受训者的实战水平略优于现有的培训方法培养出的受训者。In view of the problems existing in adult amateur badminton teaching,this paper puts forward the improvement methods,and makes quantitative statistics on the improvement effect.In the process of adult badminton training,the first step is moving block training,and then high and long ball training.The results show that this training method can make trainees realize the effect more quickly,and the proportion of people who give up learning badminton in the middle of the training is significantly reduced.After a cycle of training,the actual combat level of the trainees trained by the new method is slightly better than that of the trainees trained by the existing training methods.

关 键 词：成人 羽毛球教学 业余羽毛球 高远球 

分 类 号：G847[文化科学—体育训练]