钢琴演奏中的临场焦虑与应对策略  

Anxiety and Coping Strategies in Piano Performance

作　　者：高菲[1] GAO Fei(Huainan Normal University,Huainan 232038,China)

机构地区：[1]淮南师范学院,安徽淮南232038

出　　处：《赤峰学院学报（哲学社会科学版）》2021年第6期73-76,共4页Journal of Chifeng University：Philosophy and Social Science Chinese Edition

摘　　要：演奏者在钢琴演奏过程中都会出现不同程度的临场焦虑现象,进而影响钢琴演奏的水平。演奏者需要在演奏过程中科学正确地放松,合理调节自身各部位肌肉协调工作,并通过长期的舞台实践建立良好的心态,从而从容应对各种环境,以保障钢琴演奏的顺利进行,甚至超常发挥直至出色完成演奏。基于此,本篇文章对钢琴演奏过程中临场焦虑的心理做出简要分析,在此基础上提出应对措施。Anxiety has a great influence on people's daily life and work,it is a more complex psychological state.Anxiety lies not only in people's inner feelings,but also in action.It can be expressed in action to a great extent,and it also exists in the expression of a kind of expectation.For piano performers,too much fear of performance results,fear of performance failure,and the consideration of other content that has nothing to do with the performance itself during the performance,although the music is still playing,the thoughts have long disappeared.This state of anxiety will largely affect the smooth performance.Based on this,this paper makes a brief analysis of the psychology of on-the-spot anxiety in the process of piano playing,and puts forward some countermeasures on this basis.

关 键 词：钢琴演奏 临场焦虑 应对策略 

分 类 号：J624.1[艺术—音乐]