电针联合悬吊训练治疗运动员慢性腰肌劳损的疗效分析  

Analysis on the curative effect of electroacupuncture combined with sling exercise training on athletes’chronic lumbar muscle strain

作　　者：张庆久 刘建军 ZHANG Qingjiu;LIU Jiangjun(Liaoning Sports Development Center,Shenyang 110179,Liaoning,China)

机构地区：[1]辽宁省体育事业发展中心,辽宁沈阳110179

出　　处：《辽宁体育科技》2021年第4期88-92,共5页Liaoning Sport Science and Technology

摘　　要：目的:观察悬吊训练联合电针治疗对运动员慢性腰肌劳损的疗效,旨在为治疗运动员慢性腰肌劳损提供更好的治疗手段。方法:将56名慢性腰肌劳损运动员随机分为对照组和实验组,每组各28人,对照组单纯进行电针治疗,实验组进行电针治疗联合悬吊训练,为期6周,分别在治疗前、治疗后使用疼痛视觉模拟评分法(Visual analogy scale,VAS)、腰痛功能障碍指数(Oswestry Disability Index,ODI)、腰背肌耐力和活动度进行评估。结果:治疗后两组患者均有疗效,而实验组治疗的总有效率要显著高于对照组(P<0.05),并且治疗后实验组的VAS、ODI评分显著降低,且显著低于对照组(P<0.05),治疗后实验组的腰部耐力和活动度升高,且显著高于对照组(P<0.05)。结论:悬吊训练联合电针治疗相比单纯使用电针治疗,可以明显减轻慢性腰肌劳损运动员的腰痛症状,增强腰部的肌肉耐力和活动度,治疗效果更好。Objective:to observe the curative effect of sling exercise training combined with electroacupuncture in the treatment of athletes with chronic lumbar muscle strain,so as to provide a better treatment method for athletes with chronic lumbar muscle strain.Methods:56 athletes with chronic lumbar muscle strain were randomly divided into the control group and the laboratory,with 28 people in each group.The control group was simply treated with electroacupuncture,while the experimental group was treated with electroacupuncture combined with sling exercise training for 6 weeks.Visual Analogy Scale(VAS),Oswestry Disability Index(ODI),and endurance and mobility of lumbar and back muscles were used to evaluate the skills before and after treatment.Results:two groups of patients after the treatment are curative effect,the treatment group total effective rate is significantly higher than control group(P<0.05),and the experimental group after treatment of VAS and ODI scores decreased significantly,and significantly lower than that of control group(P<0.05),the experimental group after treatment of low back muscle endurance and mobility,and significantly higher than control group(P<0.05).Conclusion:compared with electroacupuncture alone,sling exercise training combined with electroacupuncture therapy can significantly reduce the lumbago symptoms of athletes with chronic lumbar muscle strain,enhance the muscle endurance and activity of the back and the treatment effect is better.

关 键 词：运动员 腰肌劳损 悬吊训练 电针 

分 类 号：G804.5[文化科学—运动人体科学]