核心力量训练在羽毛球步法教学中的应用  

Application of Core Strength Training in Badminton Footwork Teaching

作　　者：曲振琳 QU Zhenlin(Shandong Foreign Trade Vocational College,Qingdao,Shandong Province,266000 China)

机构地区：[1]山东外贸职业学院,山东青岛266000

出　　处：《当代体育科技》2021年第15期73-75,共3页Contemporary Sports Technology

摘　　要：目前大多数学校都开设了羽毛球课程,羽毛球教学已经成为高校最为常见的体育课程。但是高校羽毛球运动的教学都是以基本技巧为主,忽视了核心力量训练在羽毛球基础步法教学中的重要性。该文主要简述核心力量训练在羽毛球步法教学中的意义,探索其在羽毛球步法教学中的有效应用及创新方式,以期对羽毛球教学质量的提升有所助益。At present,most schools have set up badminton courses,badminton teaching has become the most common physical education courses in colleges and universities.However,the teaching of badminton in colleges and universities is mainly based on the basic skills,ignoring the importance of core strength training in the teaching of badminton basic footwork.This paper mainly describes the significance of core strength training in badminton footwork teaching,and explores its effective application and innovative ways in badminton footwork teaching,in order to help improve the quality of badminton teaching.

关 键 词：核心力量 训练 羽毛球 步法教学 应用 

分 类 号：G847[文化科学—体育训练]