保健功法八段锦改善戒毒者异常情志的效果研究  

Research on the effect of Baduanjin on improving the abnormal emotions of drug addicts

作　　者：彭小雷 张庆高 李金山 韦克诚 林红 宋小鸽[3] PENG Xiaolei;ZHANG Qinggao;LI Jin-shan;WEI Kecheng;LIN Hong;SONG Xiaoge(Department of Physical Education,Anhui University of Traditional Chinese Medicine,Hefei Anhui 230038,China;Nanhu Compulsory Isolation and Detoxification Center,Anhui Province,Xuancheng Anhui 242548,China;Institute of Acupuncture and Meridian,Anhui University of Traditional Chinese Medicine,Hefei Anhui 230038,China)

机构地区：[1]安徽中医药大学体育部,安徽合肥230012 [2]安徽省南湖强制隔离戒毒所,安徽宣城242548 [3]安徽中医药大学针灸经络研究所,安徽合肥230038

出　　处：《阜阳师范大学学报（自然科学版）》2021年第2期109-112,共4页Journal of Fuyang Normal University:Natural Science

基　　金：安徽省高等学校人文社科研究项目(SK2018A0215)资助。

摘　　要：为了检验非药物治疗对戒毒者异常情志的改善效果,以健身功法八段锦为实验手段,采用随机对照平行研究,对100名戒毒者开展150天八段锦练习,并观察练习者在练习前、后,焦虑和抑郁症状的改善情况。研究结果显示:八段锦锻炼前后,两组抑郁,焦虑评分比较有统计学意义(p<0.05),运动后抑郁和焦虑评分明显低于运动前(p<0.05),焦虑,抑郁的人数有显著差异(p<0.05)。长期练习八段锦可以显著改善吸毒者的焦虑和抑郁情绪。In order to test the effect of non-drug treatment on the abnormal emotions of drug addicts,the fitness exercise Baduanjin was used as an experimental method and a randomized controlled parallel study was carried out on 100 drug addicts for 150 days of Baduanjin exercises.the improvement of anxiety and depression symptoms was observed before and after the practitioners were practicing.The results of the study showed that before and after Baduanjin exercise,the depression and anxi-ety scores of the two groups were statistically significant(P<0.05);the depression and anxiety scores after exercise were signifi-cantly lower than those before exercise(P<0.05);the number of people with anxiety and depression was significantly different(P<0.05).Long-term practice of Baduanjin can significantly relieve the anxiety and depression of drug users.

关 键 词：八段锦功法 戒毒者 情志异常 

分 类 号：G-852.6[文化科学]