机构地区:[1]广东体育职业技术学院,广东广州510663 [2]广东省重竞技体育训练中心,广东广州510500
出 处:《广州体育学院学报》2021年第4期88-91,共4页Journal of Guangzhou Sport University
基 金:广东省体育局科研项目(项目编号:GDSS2018N083)。
摘 要:目的:探讨女子摔跤运动员赛前心理状态与运动成绩的相关性,旨在通过赛前心理监控,提高运动成绩。方法:分别在赛前1个月、15天、7天采用主观锻炼量表、POMS量表监测运动员赛前的心理状态;在赛前7天及比赛前1天晚上采用CSAI量表监测运动员的赛前心理压力。结果:1)运动员的积极幸福感、心理烦恼略有上升,无显著性差异(P>0.05);运动员的疲劳先降后升,无显著性差异(P>0.05)。2)POMS量表测试显示,运动员的紧张情绪呈上升趋势,无显著性差异(P>0.05);愤怒、抑郁、精力呈下降趋势,无显著性差异(P>0.05);疲劳、慌乱先降后升,其中慌乱具有显著性差异(P﹤0.05);与自我有关的情绪先降后升,具有显著性差异(P﹤0.05)。3)认知状态焦虑、躯体状态焦虑、状态自信心均略有上升,其中躯体状态焦虑具有显著性差异(P﹤0.05)。4)Pearson相关分析发现,积极幸福感与成绩存在非常显著正相关(r=0.624,P﹤0.01);心理烦恼与成绩存在非常显著正相关(r=0.671,P﹤0.01);愤怒与成绩存在显著正相关(r=0.371,P﹤0.05);慌乱与成绩存在显著正相关(r=0.392,P﹤0.05);自我有关的情绪与成绩存在非常显著正相关(r=0.461,P﹤0.01);疲劳、认知状态焦虑、躯体状态焦虑、状态自信心状况、紧张、抑郁、精力均与成绩不存在相关性(P﹥0.05)。结论:1)慌乱、躯体状态焦虑、自我有关的情绪赛前均具有显著性差异;2)积极幸福感、心理烦恼、自我有关的情绪与成绩存在非常显著正相关。Objective:To explore the correlation between the psychological state of female wrestlers before competition and their sports achievements,so as to improve their sports achievements through psychological monitoring before competition.Methods:The subjective exercise scale and POMS scale were used to monitor the psychological state of athletes before the competition one month,fifteen days and seven days;and the CSAI scale was used to monitor the psychological stress of the athletes before the competition seven days and one night.Results:1)The positive happiness and psychological annoyance of athletes increased a little,and there was no significant difference(P>0.05);The fatigue of athletes decreased first and then increased,and there was no significant difference(P>0.05).2)POMS scale test showed that the nervousness of athletes increased,and there was no significant difference(P>0.05);And anger,depression,energy showed a downward trend with no significant difference(P>0.05);Fatigue and panic first decreased and then increased,in which panic had significant difference(P<0.05);Self-related emotion first decreased and then increased,with significant difference(P<0.05).3)Cognitive state anxiety,physical state anxiety and state self-confidence were slightly increased,and the physical state anxiety had significant difference(P<0.05).4)Pearson correlation analysis found that there was a significantly positive correlation between positive happiness and sports achievements(r=0.624,P<0.01);There was a significantly positive correlation between psychological annoyance and sports achievements(r=0.671,P<0.01);There was a significantly positive correlation between anger and sports achievements(r=0.371,P<0.05);There was a significantly positive correlation between panic and sports achievements(r=0.392,P<0.05);There was a significantly positive correlation between self-related emotions and sports achievements(r=0.461,P<0.01);There were no correlation between fatigue,cognitive state anxiety,physical state anxiety,state self-confiden
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