壁球正手直线长球击球技术与训练方法研究  

Research on the Hitting Technique and Training Method of Squash Forehand Long Line Ball

作　　者：魏敏 朱瑞[2] WEI Min;ZHU Rui(Graduate Department,Nanjing Sport Institute;College of Sports Industry and Leisure,Nanjing Sport Institute,Nanjing,Jiangsu Province,210014 China)

机构地区：[1]南京体育学院研究生部 [2]南京体育学院体育产业与休闲学院,江苏南京210014

出　　处：《当代体育科技》2021年第22期33-35,共3页Contemporary Sports Technology

基　　金：江苏省研究生科研与创新实践计划(项目名称:大型体育赛事对江苏城市发展的影响机理与优化路径研究,项目编号:KYCX20_1716)。

摘　　要：该文运用文献资料法、视频分析法、数据统计法等方法,对壁球正手直线长球击球技术与训练方法进行研究。正手直线长球击球技术是壁球运动中重要的技术动作之一,正手直线长球击球技术是运动员的攻防利器。对壁球正手直线长球击球技术的动作构成、技术特点、易犯错误、纠正方法进行分析和研究,发现壁球正手直线长球击球时,球员出现重心不稳、控制不住拍面、脚步移动慢的问题。提出通过观看视频、步伐练习、轮换击球练习来解决正手直线击长球技术问题,找到有助于教学和训练的方法与建议,以提高教学质量和训练效果。Using the methods of literature,video analysis and data statistics,this paper studies the hitting technique and training method of squash forehand straight long ball.Forehand long line ball is one of the most important movements in squash.The forehand long line ball is a weapon for attacking and defending.This paper analyzes and studies the movement composition,technical characteristics,easy mistakes and correction methods of the squash forehand straight long ball,and finds that the players have problems of unstable center of gravity,unable to control the racket face and slow foot movement when they hit the squash forehand straight long ball.Put forward to watch video,pace practice,rotation practice to solve the technical problems of forehand straight long ball.Find out the methods and suggestions that are helpful to teaching and training,so as to improve teaching quality and training effect.

关 键 词：壁球 正手直线长球 教学 训练 

分 类 号：G808[文化科学—体育训练]