五色诱导推拿疗法改善原发性失眠的效果观察  

作　　者：徐慧[1] 高凌峰 蒋艳[1] 

机构地区：[1]浙江中医药大学附属第一医院,310006 [2]浙江中医药大学,310053

出　　处：《浙江临床医学》2021年第9期1325-1327,共3页Zhejiang Clinical Medical Journal

基　　金：浙江省中医药科技计划项目(2019ZB038)。

摘　　要：目的评价五色诱导推拿疗法在原发性失眠患者中的疗效。方法纳入符合原发性失眠患者90例,随机分为对照组,普通失眼推拿组(普通组),五色诱导失眠推拿组(五色组)各30例;所有悲者入组前均完成PSG监测,匹兹堡睡眠质量指数量表(PSQI)、汉密尔顿焦虑(HAMA)及抑郁量表(HAMD)评估。治疗1个疗程后再进行PSQI评估与PSG监测。结果治疗后,普通组与五色组PSQI均降低(P<0.001),非快速眼动1期(NI)持续时间延长(P<0.05)。五色诱导失眠推拿能缩短N1潜伏期(P<0.01),改善睡眠潜伏期程度(P<0.05)。五色诱导失眠推拿能提高睡眠效率(P<0.05),并能减少觉醒次数(P<0.01)。结论五色诱导推拿疗法可缩短原发性失眠患者的入睡潜伏期,提高睡眠有效率,减少觉醒次数,具有推广价值。Objective To evaluate the effect of five-color induced massage therapy in patients with primary insomnia with Polysomnogram(PSG)data.Methods A total of 90 cases of patients with primary insomnia were enrolled,among which 30 cases were grouped into the control group and 60 cases into the experimental groups by random envelope method(30 cases in the general massage therapy group and 30 cases in the five-color induced massage group).Before enrollment,all subjects completed PSG monitoring,Pittsburgh Sleep Quality Index(PSQI)Hamilton Anxiety(HAMA)and Depression Scale(HAMD).There was no statistical difierence among each group before the experiment(P>0.05).PSQI and PSG monitoring were performed after a course of treatment in the experimental groups.Results After treatment,the PSQI of both experimental groups were decreased(all P<0.001),and the duration of stage N1 was prolonged(all P<0.05).In the five-color induced massage therapy group,the latency of stage N1 was shortened(P<0.01),and the improvement degree of the stage N1 latency was significandy different from that in the control group(P<0.05).In the five-color induced massage therapy group,the sleep efficacy was increased(P<0.05)and the number of awakenings was decreased(P<0.01).Conclusion The five-color induced massage therapy can shorten the latency to sleep,improve the effective rate of sleep,and reduce the number of awakenings in patients with primary insomnia.Therefore,it is worth widely popularized.

关 键 词：原发性失眠 五色诱导失眠推拿 多导睡眠监测 

分 类 号：R24[医药卫生—中医临床基础]