巫毒带在康复中的效果及作用机制研究  

Effects mechanism of action and application of voodoo belt in rehabilitation

作　　者：赵嘉琪 刘刚[2] Zhao Jiaqi;Liu Gang(Guangzhou Institute of Physical Education,Guangzhou 510500,China;The Third Hospital of Southern Medical University,Guangzhou 510500,China)

机构地区：[1]广州体育学院,广州510500 [2]南方医科大学附属第三医院,广州510500

出　　处：《保健医学研究与实践》2021年第5期177-180,共4页Health Medicine Research and Practice

基　　金：广州市科技计划项目(201704020069)。

摘　　要：本文首次对巫毒带在康复中的效果及作用机制进行分析总结,为更好使用巫毒带训练提供参考。巫毒带的作用机制主要有肌肉海绵理论、皮下刺激和松解肌筋膜,其可使机体肌肉力量增强、本体感觉提升,从而促进运动功能恢复。目前国内相关研究大多集中在加压训练方面,近年来随着对运动康复的重视,笔者发现方便携带、使用简单的巫毒带深受康复人群、体育锻炼及运动员群体青睐。但巫毒带治疗在现有文献中,循证依据不足,尤其在其临床疗效、起效机制方面存在不同观点及许多可探究的方向,因此在后续的研究中要进一步标准化巫毒带的使用方式及探究巫毒带的康复机制。This paper is the first to analyze and summarize the effects and mechanism of action of voodoo belt in rehabilitation as well as its application in rehabilitation,so as to provide reference for better use of voodoo belt training.The mechanism of action of voodoo belt mainly includes muscle sponge theory,subcutaneous stimulation and release of fascia,which enhances the muscle strength and proprioception of the body,thus promoting the recovery of motor function.At present,most of the relevant domestic studies focus on compression training.In recent years,with the emphasis on sports rehabilitation,the author finds that the portable and easy-to-use voodoo belt is favored for rehabilitation,sports exercise and athletic use.However,in the existing literature,voodoo belt therapy is not based on evidence,especially in terms of its clinical efficacy and mechanism of action.There are different views and many directions that can be explored,and therefore,in the follow-up study,we should further standardize the use of voodoo belt and explore the rehabilitation mechanism of voodoo belt.

关 键 词：巫毒带 弹力带 运动康复 运动损伤 

分 类 号：R473.5[医药卫生—护理学]