情绪对饮食行为的影响  

The influence of emotion on eating behavior

作　　者：周爱保[1,2] 谢珮 田喆 潘超超 ZHOU Aibao;XIE Pei;TIAN Zhe;PAN Chaochao(School of Psychology,Northwest Normal University,Lanzhou 730070,China;Key Laboratory of Behavior and Mental Health,Gansu Province,Lanzhou 730070,China;Personnel Department,Hainan Normal University,Haikou 571158,China)

机构地区：[1]西北师范大学心理学院 [2]甘肃省行为与心理健康重点实验室,兰州730070 [3]海南师范大学人事处,海口571158

出　　处：《心理科学进展》2021年第11期2013-2023,共11页Advances in Psychological Science

摘　　要：人类的饮食行为受到诸多因素的影响,包括生理因素、心理因素及社会文化因素等,其中情绪对饮食行为的影响日益受到研究者的重视,这种影响一般表现为摄入量的多少和食物(热量)的选择。通过探讨不同情绪下临床和非临床个体食物摄入量的表现,总结发现消极情绪导致个体暴饮暴食的可能更大。积极情绪影响下的饮食行为的研究结果则存在分歧:生理角度解释为积极情绪能够促进个体的享乐机制,导致进食行为增加;而自我控制理论则认为积极情绪增加了个人资源以抵制美食诱惑。此外,进一步探讨了情绪影响下饮食行为的神经生理机制。未来在饮食相关的临床研究和治疗上,需要对情绪影响下的饮食行为有更深入的神经机制方面的探究。Human eating behavior is affected by many factors,including physiological,psychological,social,and cultural factors.Most attention from researchers regarding eating behaviors has focused on the effect that emotion has on eating behaviors.Eating behaviors generally manifest in the amount of intake and in the choice of food.By studying individuals’clinical and non-clinical food intake while experiencing different emotions,researchers have concluded that negative emotions are more likely to cause individuals to overeat.However,the results of similar research on eating behaviors while individuals experience positive emotions vary.Physiologically,positive emotions can promote the individual’s hedonic mechanism,which leads to increased eating behavior.Contrarily,self-control theory believes that positive emotions increase a person’s ability to resist temptation.The neurophysiological mechanism of eating behavior under the influence of emotions was further discussed in this study.In the future,in diet-related clinical research and treatment,it is necessary to have more in-depth exploration of the neural mechanisms of individuals’eating behaviors when they are under the influence of various emotions.

关 键 词：积极情绪 消极情绪 饮食障碍 暴饮暴食 

分 类 号：R395[哲学宗教—心理学]