女子竞技健美操运动员难度动作科萨克跳表面肌电研究  

Emg Study on the Difficult Movements of Female Competitive Aerobics Athletes Cossak Jump Table

作　　者：罗艳萍 LUO Yanping(Shanxi Institute of Science and Technology,Jincheng,Shanxi Province,048000 China)

机构地区：[1]山西科技学院,山西晋城048000

出　　处：《当代体育科技》2021年第28期208-211,共4页Contemporary Sports Technology

摘　　要：该文采用表面肌电仪对我国高水平女子竞技健美操运动员科萨克跳(Cossack Jump)难度动作3个阶段的主要发力肌群进行肌电研究分析,并对其研究数据进行统计,分析女子竞技健美操科萨克跳难度动作的主要发力肌群,为我国女子竞技健美操运动员科萨科跳的肌肉力量练习提供参考依据,同时可以融入课程教学中,为提高学生跳与跃力量素质练习和专项练习提供科学依据,为完成动作中起跳腿部爆发力、腾空阶段的姿态、落地平稳、整个动作的连贯性的技术要点提供理论依据,也为专业运动员制订训练计划提供参考依据。This paper is the use of surface electromyography of China's high-level women's competitive aerobics athletes Cossack Jump(Cossack Jump)difficult movement of the three stages of the main emG research analysis,and the research data statistics,analysis of women's competitive aerobics Cossack Jump difficult movement of the main muscle group.For our country competitive aerobics athlete of woman he jumped the muscle strength of practice provide a reference basis,at the same time can be integrated into the curriculum teaching,in order to improve students jump and jump practice and practice to provide scientific basis for power quality,to make the action of takeoff leg explosive force,the empty stage posture,smooth landing,the entire action provides the theory basis for the main technical points of the continuity,It is also a reference for professional athletes to make training plans.

关 键 词：女子 竞技健美操 科萨克跳 表面肌电 

分 类 号：G831.3[文化科学—体育训练]