多元化健康教育模式干预对潜艇官兵睡眠质量的影响  

Diversified mode of health education intervention on the quality of the submarine officers and soldiers sleep

作　　者：马敬敬 郭娅 潘芳 王燕 王向杰 MA Jing-jing;GUO Ya;PAN Fang;WANG Yan;WANG Xiang-jie(The Third Department of Convalescence,Tianjin Rehabilitation Center,Tianjin,300191,China)

机构地区：[1]天津康复疗养中心疗养三科,天津300191

出　　处：《职业与健康》2021年第20期2861-2863,共3页Occupation and Health

基　　金：军委后勤保障部卫生局保健专项课题(17BJZ23)。

摘　　要：目的探讨多元化健康教育模式的干预对潜艇官兵睡眠质量的影响。方法选取2019年3—12月入院疗养的180名潜艇官兵中进行匹兹堡睡眠质量指数量表测评,并从中选取睡眠质量差的疗养员60名,分为观察组和对照组各30例,对照组给予常规护理,观察组在此基础上给予多元化健康教育模式,观察疗养员睡眠质量改善情况,为期15天。结果观察组与对照组干预前各项得分差异均无统计学意义(P>0.05)。干预15天后,观察组疗养员的主观睡眠质量得分为13.55±3.63、入睡时间得分为9.85±2.23、睡眠效率得分为19.42±3.23、睡眠障碍得分为9.78±2.46、催眠药物得分9.21±3.09,与对照组比较差异有统计学意义(P<0.01),这几项睡眠质量明显改善。睡眠时间得分为20.17±2.15、日间功能障碍得分为13.72±2.42,与对照组比较差异无统计学意义(P>0.05),这两项睡眠质量无明显改善。结论通过多元化的健康教育模式干预能够明显改善潜艇官兵睡眠质量,保持官兵身心健康,间接提高部队战斗力,值得推广。Objective To explore the influence of the intervention of diversified health education models on the sleep quality of submarine officers and soldiers.Methods From March to December 2019,180 submarine officers and soldiers who were admitted to the hospital for recuperation were evaluated by the Pittsburgh Sleep Quality Index(PSQI)questionnaire.Among them,60 recuperators with poor sleep quality were selected,and divided into observation group and control group with 30 cases each.The control group was given routine nursing care,and the observation group was given a diversified health education model on this ba-sis for 15 days,to observe the improvement of sleep quality of them.Results Before intervention,there was no statistically significant difference in the scores between the observation group and the control group(all P>0.05).After 15 days of intervention,the subjective sleep quality,sleep time,sleep efficiency,sleep disorder,and the hypnotics score of recuperators in the observation group were 13.55±3.63,9.85±2.23,19.42±3.23,9.78±2.46,and 9.21±3.09 respectively,compared with the control group,the differences were statistically significant(all P<0.01),the quality of sleep was significantly improved in these items.While,the sleep time and daytime dysfunction score were 20.17±2.15 and 13.72±2.42,which was not statistically different from the control group(both P>0.05),and the quality of sleep was not significantly improved in these two items.Conclusion The intervention of diversified health education modes can significantly improve the sleep quality of submarine officers and soldiers,maintain their physical and mental health,and indirectly improve the combat effectiveness of the army,which is worth to promote.

关 键 词：多元化健康教育模式 潜艇官兵 睡眠质量 

分 类 号：R181.31[医药卫生—流行病学]