FIFA11+kids热身练习对儿童足球运动员影响的系统综述  

The Effects of FIFA11+kids Warm-up Exercises on Children Players:A Systematic Review

作　　者：倪艺涵 Ni Yihan(Sport Science Institute of Sichuan University,Chengdu 610065,Sichuan,China)

机构地区：[1]四川大学体育科学研究所,四川成都610065

出　　处：《体育科技文献通报》2021年第12期211-214,229,共5页Bulletin of Sport Science & Technology

摘　　要：目的:通过系统的文献检索和整理分析,总结介绍国际足球联合会医学评估与研究中心(FIFA Medical Assessment and Research Center,F-MARC)和国际知名专家共同制定的具有年龄特异性的FIFA 11+儿童版(FIFA 11+kids)综合热身练习对儿童足球运动员的影响。方法:按照预先制定的检索策略和文献纳入、排除标准,对相关文献进行检索和筛选,对符合要求的文献进行定性分析和叙述性总结。纳入文献的质量通过PEDro量表进行评估。结果:经过检索和筛选,共计8篇英文文献被纳入本系统综述,进行最后的分析、评价和总结归纳,未纳入中文文献。所纳入研究的质量评价得分在4至7分(满分11分)的范围内,研究的平均得分为6.75分,表明所纳入文献的质量中等。结论:1)FIFA 11+kids综合热身练习可有效预防儿童足球运动员的运动损伤,降低其损伤风险;2)FIFA 11+kids可提高儿童足球运动员跳高、跳远、平衡、敏捷性等运动能力和身体素质,改善其运动表现;3)与常规的热身活动相比,FIFA 11+kids大大降低了与医疗保健相关的成本。Objective:Through systematic literature search and analysis,this paper summarizes and introduces the influence of age-specific FIFA11+children’s version(FIFA11+kids)comprehensive warm-up exercises on children’s football players jointly developed by FIFA Medical Assessment and Research Center,F-MARC and international well-known experts.Methods:according to the pre-established retrieval strategy and literature inclusion and exclusion criteria,the relevant literatures were searched and screened,and the literatures that met the requirements were qualitatively analyzed and narrated.The quality of the included references was assessed using the Pedro scale.Results:after searching and screening,a total of 9 English articles were included in this system review,and the final analysis,evaluation and summary were carried out,but no Chinese literature was included.The methodology quality of the randomized studies was in the range of 4 to 7(out of 11)and the mean score of the studies was obtained 6.75,indicating moderate quality of the methodology.Conclusion:1)FIFA11+kids comprehensive warm-up exercise can effectively prevent the sports injury of juvenile football players and reduce the risk of injury.2)FIFA11+kids can improve certain sports performance of juvenile football players,such as high jump,long jump,agility,balance,and improve their specific performance.3)compared with regular warm-up activities,FIFA11+kids can greatly reduce the costs associated with health care in practice.

关 键 词：FIFA 11+kids 综合热身练习 损伤预防 医疗保健成本 儿童足球运动员 

分 类 号：G843[文化科学—体育训练]