《太极拳论》在高校太极拳教学中的运用  

Application of Tai Chi Theory in Tai Chi Teaching in Colleges and Universities

作　　者：李爱华[1] 杜晓红[1] 刘聪[1] 太玉 王俊翔 LI Aihua;DU Xiaohong;LIU Cong;TAI Yu;WANG Junxiang(College of Physical.Education and Sports,Beijing Normal University,Beijing,100875 China;Beijing Jiaotong University,Beijing,100044 China)

机构地区：[1]北京师范大学体育与运动学院,北京100875 [2]北京交通大学,北京100044

出　　处：《当代体育科技》2021年第34期58-60,共3页Contemporary Sports Technology

摘　　要：目前,高校太极拳教学的效果并不理想,仍然存在忽视太极理论与文化教学等现象。该研究结合文献资料和教学实践中的反思,深入挖掘《太极拳论》中的传统文化和哲学思想,将《太极拳论》作为教学重点应用于高校太极拳教学,以期实现促进学生排除杂念、缓解精神压力和保持身心健康的目标,并为高校太极拳教学质量的提升提供理论参考。At present,the effect of Tai Chi teaching in colleges and universities is not ideal,and there are still some phenomena such as"ignoring Tai Chi theory and cultural teaching".Combined with literature and reflection in teaching practice,this paper deeply excavates the traditional culture and philosophy in Tai Chi Theory,and applies Tai Chi Theory as the teaching focus to Tai Chi teaching in colleges and universities,in order to achieve the goal of promoting students to eliminate distractions,relieve mental pressure and maintain physical and mental health,and provide theoretical reference for the improvement of Tai Chi teaching quality in colleges and universities.

关 键 词：太极拳论 理论与文化 大学生 太极拳课程 

分 类 号：G80[文化科学—运动人体科学]