八段锦对新冠肺炎疫情防控下护士心理健康的影响  

Effects of Baduanjin on Mental Health of Nurses under COVID-19 Prevention and Control

作　　者：王晓玲[1] 王晓磊 WANG Xiao-ling;WANG Xiao-lei(Weifang Hospital of Traditional Chinese Medicine)

机构地区：[1]潍坊市中医院

出　　处：《中国标准化》2021年第22期173-175,共3页China Standardization

摘　　要：本研究运用八段锦,在中医理论的基础上,把养生保健和治疗疾病融合到一起,对当下新冠肺炎疫情防控下护士心理健康标准化问题进行干预,以期对心理健康起到积极促进作用,挖掘中医学中心理育人资源及其价值。目前研究证实,习练八段锦有助于促进习练人血液循环。通过增加代谢功能改善人体内脏、心脏功能,进而提升人体的免疫能力。通过长期习练,能让人感到身心愉悦,精力充沛,并对预防抑郁、焦虑产生深远的影响。借助传统中医学理论,我们研究并习练八段锦,更能让这种古老的锻炼方式发挥出最大价值。Based on the theory of traditional Chinese medicine, this paper uses Baduanjin to integrate health care and disease treatment, so as to intervene in the standardization of nurses’ mental health under the current COVID-19 epidemic prevention and control, so as to play a positive role in promoting mental health and excavating psychological education resources and their value in traditional Chinese medicine. Current studies have proved that practicing Baduanjin helps to promote blood circulation, improve viscera and heart function by increasing metabolic function, and thereby enhance the immune capacity of human body. Through long-term practice, it can make people feel happy and energetic, and has a profound impact on the prevention of depression and anxiety. With the help of traditional Chinese medicine theory, the study and practice on Baduanjin enable this ancient way of exercise give full play to the maximum value.

关 键 词：八段锦 新冠肺炎疫情 护士心理健康 标准化 应用效果分析 

分 类 号：R192.6[医药卫生—卫生事业管理]