门球活动对≥65岁老年人身体素质与心血管功能指标的影响分析  

Effects of Gateball on Physical Fitness and Cardiovascular Function Indicators among Elderly over 65

作　　者：彭志辉[1] 陈昊翔 Peng Zhihui;Chen Haoxiang(Gansu University Of Chinese Medicine,Lanzhou 730000,Gansu,China.;不详)

机构地区：[1]甘肃中医药大学,甘肃兰州730000 [2]兰州理工大学理学院,甘肃兰州730050

出　　处：《体育科技文献通报》2022年第1期91-93,共3页Bulletin of Sport Science & Technology

基　　金：2017年度兰州市社科规划项目(体育类)(项目编号:17031D);2019年度兰州市社科规划项目(体育类)(项目编号:19-017D)。

摘　　要：目的:测量分析门球活动对≥65岁老年人群身体素质指标和心血管功能指标的影响。方法:随机抽取不参加规律活动项目的141名≥65岁老年人作为对照组,运用体质测试与问卷对其进行测量与调查;以参与门球活动俱乐部的136名老年人为活动组,(两组基本项无明显差异(P>0.05))对比分析两组的身体素质指标与心血管功能指标水平,了解门球活动对老年人各项相关指标的影响。结果:门球活动对≥65岁老年人的身体素质指标握力体重指数、单足站立、30s坐姿起立以及反应时等指标均优于对照组(P<0.05)(P<0.01),具有统计学意义;同时还得知,门球活动参与者的各项心血管指标都强于对照组(P<0.05),存在差异。结论:老年人参与规律体育活动的积极性与组织形式还有待提升和丰富,系统、科学、规律化的门球活动对老年参与者的身体素质指标和心血管功能指标有着积极作用,有开设和参与价值。Objective To measure and analyze the effects of gateball activities on physical fitness and cardiovascular function among elderly over 65.Methods 141 elderly over 65 who did not participate in regular activities were randomly selected as the control group,and were measured and investigated by physical fitness test and questionnaire.136 elderly who participated in the gateball club were taken as the activity group(there was no significant difference in basic items between the two groups(P>0.05)).The physical fitness index and cardiovascular function index level of the two groups were compared and analyzed to understand the impact of gateball activity on various related indicators of the elderly.Results:The effects of gate ball activity on body quality indexes such as grip strength body mass index(BMI),standing on one foot,30s standing up from sitting posture and response time were all better than those of the control group(P<0.05)(P<0.01),with statistical significance.At the same time,it was also known that the cardiovascular indexes of the participants in gateball activities were better than those of the control group(P<0.05),which is of statistically significant.Conclusion:The enthusiasm and organizational form of the elderly to participate in regular sports activities need to be improved and enriched.Systematic,scientific and regular gateball activities have a positive effect on the physical fitness index and cardiovascular function index of the elderly participants,and are worth of opening and participating.

关 键 词：门球活动 老年人 身体素质指标 心血管功能 

分 类 号：G804.49[文化科学—运动人体科学]