2018—2019赛季自由式滑雪U型场地项目运动员年度训练周期特征  

Characteristics of Annual Training Period of Freestyle Skiing Half-Pipe Athletes in 2018-2019 Season

作　　者：杜承润 王子朴[1] DU Cheng-run;WANG Zi-pu

机构地区：[1]首都体育学院,北京100191

出　　处：《哈尔滨体育学院学报》2022年第1期28-35,共8页Journal of Harbin Sport University

摘　　要：采用文献资料、逻辑分析、访谈和观察等研究方法,对2018—2019赛季自由式滑雪U型场地项目运动员年度训练安排进行归纳、总结和分析。结果表明:自由式滑雪U型场地属于技能主导类表现难美性项目,其年度训练周期是以赛程和气候为导向,以竞技状态变化为理论依据进行划分的,为典型的单周期训练模式。本项目年度训练内容主要是技术和体能训练,全年技术训练和体能训练内容比例约为1.5∶1。技术训练由蹦床训练、跳水训练、气垫训练以及雪上专项训练组成,训练内容比例约为4∶1∶1∶6。技能类项目年度运动负荷变化主要受技术难度影响,技术动作学习、发展和完善是量变到质变的过程。This paper uses the methods of literature,logical analysis,interview and observation to summarize and analyze the annual training arrangement of freestyle skiing half-pipe athletes in the 2018-2019 season.The research results show that the freestyle skiing half-pipe is a kind of skill leading and difficult to perform,and its annual training cycle is divided based on the schedule and climate,and the change of competitive state,which is a typical single cycle training mode.The annual training content of this project is mainly technical and physical training.The proportion of annual technical and physical training content is about 1.5∶1.Technical training consists of trampoline training,water ramp training,air cushion training and snow specific training.The proportion of training content is about 4∶1∶1∶6.The change of annual sports load of skill items is mainly affected by the technical difficulty.The learning,development and improvement of technical movements are the process from quantitative change to qualitative change.

关 键 词：年度训练周期 陆地训练 雪上训练 训练内容 

分 类 号：G808[文化科学—体育训练]