调理脾胃治未病在中青年人健康管理中的重要性  

Importance of regulating spleen and stomach for preventive treatment in the health management of young and middle-aged people

作　　者：曹凤娇[1] 袁尚华[1] CAO Fengjiao;YUAN Shanghua(Preventive Treatment Department,Dongfang Hospital Beijing University of Chinese Medicine,Beijing 100078,China)

机构地区：[1]北京中医药大学东方医院治未病科,北京100078

出　　处：《中国医药科学》2022年第6期168-172,184,共6页China Medicine And Pharmacy

基　　金：国家重点研发计划(2019YFC1710103)。

摘　　要：随着社会经济的发展和生活方式的改变,非传染性慢性病发病率逐年升高,并出现年轻化趋势,中青年人的健康问题堪忧,应受到高度重视。脾虚证是亚健康及慢性病人群的重要病变机制,脾胃失调则百病自生,因脾胃为气机升降出入之枢纽,为后天之本,为气血生化之源。中青年人常因饮食不节、劳逸过度、思虑过度、起居无常而致脾胃受损。东方医院治未病科总结多年临床经验,探索脾胃与“治未病”的关系,并依此建立中青年人健康管理方案,通过提高健康意识、改善体质、疏通经络,整体预防慢性病的发生与发展,以全面提高中青年人健康水平,为我国经济社会的持续发展提供动力。With the socioeconomic development and changes in lifestyles,the incidence of non-communicable chronic diseases is increasing year by year,and it tends to influence more people in the younger generation.The worrisome health problems of young and middle-aged people should be taken seriously.Spleen deficiency syndrome is an important pathological mechanism for people with sub-health and chronic diseases.Disorders of the spleen and stomach can cause all diseases to occur spontaneously,since the spleen and stomach are the hub for the movement of Qi,the origin of the acquired constitution,and the source of Qi and blood production.The spleen and stomach of young and middle-aged people are often damaged due to improper diet,excessive work and rest,excessive thinking,and impermanence in daily life.Preventive Treatment Center of Dongfang Hospital summed up many years of clinical experience,explored the relationship between the spleen and stomach and"preventive treatment",and therefore established a health management regimen for young and middle-aged people.By improving health awareness and physical fitness,and dredging the meridians,we intend to prevent the occurrence and development of chronic diseases as a whole,so as to improve the health of young and middle-aged people in an all-round way and provide an impetus for sustainable development of my country’s economy and society.

关 键 词：治未病 健康管理 调理脾胃 中青年人 

分 类 号：R259[医药卫生—中西医结合]