动态热身对高校武术课教学效果影响的实验研究  

An Experimental Research on the Influence of Dynamic Warm-up on the Teaching Effect of Wushu Course in Colleges and Universities

作　　者：李冬奎 路琳莎 Li Dongkui;Lu Linsha(Zhuhai Campus of Zunyi Medical University,Zhuhai,Guangdong519041,China)

机构地区：[1]遵义医科大学珠海校区,广东珠海519041

出　　处：《中华武术》2022年第4期100-102,共3页

基　　金：遵义医科大学珠海校区大学生创新创业项目,“卓越“7C”运动训练营”,项目编号:ZHCY201804。

摘　　要：本文通过文献资料法、测量法、实验法、数理统计法,以动态热身对高校武术课教学效果影响为研究对象,对在高校武术课中引入动态热身进行了实验研究,得出动态热身能够有效提升大学生身体素质、更受到学生喜爱等结论,并提出针对性建议。Through the methods of literature review, measurement, experiment and mathematical statistics, this paper takes the influence of dynamic warm-up on the teaching effect of wushu(martial arts) in colleges and universities as the research object and makes an experimental study on the introduction of dynamic warm-up in college wushu class. After 16weeks of experiment with the experimental group and the control group, compared with the traditional warm-up method, this paper draws the conclusion, that dynamic warm-up is more welcomed by the students. Suggestions are given based on this experimental result.

关 键 词：动态热身 教学效果 实验研究 

分 类 号：G852[文化科学—民族体育]