业余田径运动员400米涉项项目赛前训练的研究——以桂林师范高等专科学校田径队为例  

Research on Amateur Athletes’Pre-match Training for 400-Meter-Related Track Events:Taking the Track and Field Team of Guilin Normal College as an Example

作　　者：何丽莹[1] He Liying(Department of Physical Education,Guilin Normal College,Guilin,Guangxi 541199,China)

机构地区：[1]桂林师范高等专科学校体育教学部,广西桂林541199

出　　处：《桂林师范高等专科学校学报》2022年第2期51-57,103,共8页Journal of Guilin Normal College

基　　金：2016年广西职业教育教学改革研究项目“高职高专‘学校体育+互联网’平台共建研究与实践”(GXGZJG2016B115)。

摘　　要：本文运用文献资料法、内容统计分析法、逻辑分析法,对桂林师范高等专科学校三批田径运动代表队400米涉项项目在竞赛前阶段实施的训练进行研究,总结出赛前最后阶段有效的训练方法和手段,为提高基层田径队运动员的竞赛能力提供经验借鉴。With a hybrid of research methods encompassing the literature data,content statistics,and logical analysis,a study was conducted on the pre-match training by the three batches of the 400-meter-related track event teams from Guilin Normal College,through which the effective training methods directly before competitions were acquired.Relevant references may enable the grassroots teams in the sport of track and field to improve the athletes’competitive ability.

关 键 词：业余田径运动员 400米涉项 赛前训练 竞技能力 调整阶段 

分 类 号：G822[文化科学—体育训练]