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作 者:武君戈 WU Junge(Jinzhong College of Information,Jinzhong,Shanxi Province,030800 China)
机构地区:[1]晋中信息学院,山西晋中030800
出 处:《当代体育科技》2022年第10期23-25,共3页Contemporary Sports Technology
基 金:山西省体育科研项目(项目名称:擦法对青少年运动员腰肌劳损的治疗研究,项目编号:19TY123)。
摘 要:为探求更合理、简易、适合青少年运动员腰肌劳损的治疗方法,该文采用擦法与传统推拿两种方法,分别对40名患有腰肌劳损的青少年运动员进行治疗,经过12周的按摩治疗,使用视觉疼痛模拟评分(VAS)、功能障碍调查(RMDQ)问卷分别测试实验对象的腰部疼痛感和腰功能障碍两个重要指标的变化。结果显示:两组患者的腰部疼痛感和腰功能障碍得到了明显改善(P<0.05),但两种方法的疗效对比没有明显差异(P>0.05)。结论:擦法与传统推拿法对青少年运动员腰肌劳损的治疗都能起到很好的效果,且疗效对比没有明显差别,而擦法作为单一推拿手法,相较于复合的传统推拿手法,具有手法简单、治疗时间短特点,更适合治疗青少年运动员的腰肌劳损。In order to explore a more reasonable,simple and suitable treatment method for young athletes with lumbar muscle strain,the paper adopts rubbing method and traditional massage to treat 40 young athletes with lumbar muscle strain respectively.After 12 weeks of massage treatment,visual pain simulation score(VAS)The dysfunction questionnaire(RMDQ)tested the changes of two important indexes of lumbar pain and lumbar dysfunction.The results showed that the lumbar pain and lumbar dysfunction of the two groups were significantly improved(P<0.05),but there was no significant difference between the two methods(P>0.05).Conclusion Rubbing method and traditional massage method can have a good effect on the treatment of lumbar muscle strain of young athletes,and there is no significant difference in the comparison of curative effects.As a single massage method,compared with the compound traditional massage method,rubbing method has the characteristics of simple manipulation and short treatment time,which is more suitable for the treatment of lumbar muscle strain of young athletes.
分 类 号:G806[文化科学—运动人体科学]
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