健康类APP对肥胖大学生参与体育锻炼的影响及现状分析  

Analysis on the Effect of Health APPs on Obese College Students'Participation in Physical Exercise and Its Current Situation

作　　者：哈瑾[1] HA Jin(Sports Institute,North Minzu University,Yinchuan,Ningxia Hui Autonomous Region,750021 China)

机构地区：[1]北方民族大学体育学院,宁夏银川750021

出　　处：《当代体育科技》2022年第10期29-31,共3页Contemporary Sports Technology

基　　金：北方民族大学2019年一般科研项目(项目名称:运动减脂课对我校肥胖大学生体质健康的影响,项目编号:2019XYSTY04)。

摘　　要：健康类APP对大学肥胖学生参与体育锻炼以及自我健康管理具有非常重要的影响。该文运用问卷法、实验法和数理统计法等研究方法,以宁夏3所院校肥胖大学生为研究对象,对他们参与体育锻炼的现状进行问卷调查,同时对肥胖大学生参与体育锻炼使用健康类APP的情况进行对比分析。研究结果表明,肥胖大学生参加体育锻炼的习惯尚未养成,且此类大学生的心理承受能力和抗挫折能力较弱,健康类APP能够激发肥胖大学生体育锻炼的积极性,并且使锻炼的过程更具有计划性和科学性。Health APPs play an important role in college obese students'participation in physical exercise and self-health management.By using the methods of questionnaire,experiment and mathematical statistics,this paper takes obese college Students in three colleges in Ningxia as the research object,makes a questionnaire survey on the current situation of their participation in physical exercise,and makes a comparative analysis on the situation of obese college students participating in physical exercise and using health APPs.The results show that the habit of participating in physical exercise of obese college students has not been formed,and such college students'psychological tolerance and anti frustration ability are weak.Health APPs can stimulate the enthusiasm of physical exercise of obese college students,and make the exercise process more planned and scientific.

关 键 词：健康类APP 肥胖大学生 体育锻炼 影响 现状 

分 类 号：G806[文化科学—运动人体科学]