新冠疫情背景下居民参与体育锻炼的现状、特征与启示  

The Status Quo,Characteristics and Enlightenment of Residents Participating in Physical Exercise under the Background of Covid-19

作　　者：袁若薇 沈云峰[2] YUAN Ruo-wei;SHEN Yun-feng(Anhui Vocational College Of City Management,Hefei,Anhui,230011;Jilin Sport University,Changchun,Jilin,130022)

机构地区：[1]安徽城市管理职业学院商贸管理学院,安徽合肥230011 [2]吉林体育学院武术与民族传统体育学院,吉林长春130022

出　　处：《韩山师范学院学报》2022年第3期69-76,共8页Journal of Hanshan Normal University

基　　金：吉林省教育科学“十三五”规划一般课题(项目编号:GH19421).

摘　　要：运用文献资料法、问卷调查法、数理统计法对居民在新冠疫情期间参与体育锻炼情况进行调查.结果显示:疫情时期居民对家庭体育锻炼的态度比较积极,强身健体、休闲娱乐、健美减肥、防病治病等成为居民进行体育锻炼的主要目的,家庭体育锻炼的方式多样,锻炼后的效果较好,但进行体育锻炼的时间较少、强度较低,并且仍有部分居民未参与体育锻炼.后疫情时期,强身健体、休闲娱乐、健美减肥、防病治病等仍然是居民进行体育锻炼的主要目的,体育锻炼的方式及场所多样化,参与体育锻炼的时间、频率、强度有所提升,体育锻炼效果较好.且新冠疫情时期与后疫情时期居民体育锻炼的时间、强度、频率均存在显著差异,体育锻炼均具有较好的效果,无显著差异.为有效应对疫情防控,应树立积极的体育锻炼与健康意识、增强家庭体育锻炼设施的供给、有效保护与开发家庭体育锻炼资源、加强政府引导与协调家庭体育锻炼防疫的长效机制、制定长期的家庭体育防疫机制.This paper investigates residents’participation in physical exercise during the Covid-19 pandemic by usingthe methods of literature,questionnaire and mathematical statistics.The results have shown that during the pandemic,residents’attitudes towards physical exercise were relatively active.Physical fitness,leisure and entertainment,bodybuilding and weight loss,and disease prevention and treatment have become the main purposes of physical exercise for residents.There were various physical exercise methods and better results after exercise.In the post-pandemic period,physical fitness,leisure and entertainment,bodybuilding and weight loss,and disease prevention and treatment were still the main purposes of physical exercise for residents.The methods and places of physical exercise were diversified,and the length of time,frequency,and intensity of physical exercise have increased,leading to an improved effect of physical exercise.In addition,there are significant differences in the length of time,intensity,and frequency of residents’physical exercise during the pandemic and post-pandemic period,whereas there are no significant differences in terms of the effect of physical exercise between these two periods.In order to effectively respond to the pandemic prevention and control,it is imperative to establish an active awareness of physical exercise and health,enhance the supply of family physical exercise facilities,effectively protect and develop family physical exercise resources,strengthen the government’s guidance and coordination of a long-term mechanism for family physical exercise and pandemic prevention,and develop such a long-term mechanism for family physical exercise and pandemic prevention.

关 键 词：新冠疫情 体育锻炼 家庭体育锻炼 特征 启示 

分 类 号：O156[理学—数学]