提升核心力量对高中男篮命中率的影响  

The Effects of Core Strength Improvement on High School Men’s Basketball Shooting Percentage

作　　者：吴昊宇 Wu Haoyu(Hefei No.4 High School,Hefei 230000,Anhui,China)

机构地区：[1]合肥市第四中学,安徽合肥230000

出　　处：《体育科技文献通报》2022年第7期151-155,共5页Bulletin of Sport Science & Technology

基　　金：安徽省教育科学研究项目(项目编号:JK20058)。

摘　　要：本文主要利用文献法、实验法、数理统计法,研究提升核心力量对合肥四中男子篮球队的跳投命中率的影响。实验时随机选取16名队员,分成核心力量训练组与传统力量训练组,每组8人。在核心力量训练组训练中把核心力量训练与传统力量训练进行有机融合,传统力量训练组的实验内容为传统的力量训练。旨在通过研究,探究核心力量训练对于跳投命中率的影响,进而为丰富核心力量训练理论以及为我国篮球运动后备人才力量训练提供一定参考。This paper presents a study of the jump shot percentage of the men’s basketball team of Hefei No.4 Middle School through the improvement of core strength using the research methods of literature review,experimental method and mathematical statistics.16 team members were randomly selected and assigned to two groups,with eight in each group.The core strength training group received organically integrated core strength training and traditional strength training,and the traditional strength training group merely had traditional strength training.It is hoped that this explorative study of the effect of core strength training on jump shot accuracy can contribute to the theories of core strength training and provide new insights to the strength training of Chinese basketball reserve talents.

关 键 词：篮球跳投 核心力量 命中率 实验研究 

分 类 号：G808.1[文化科学—体育训练]