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作 者:梁玉婵 吴育波 栾军 李佩芹 徐锋鹏[2] Liang Yuchan;Wu Yubo;Luan Jun;Li Peiqin;Xu Fengpeng
机构地区:[1]广州市干部健康管理中心运动管理科,510530 [2]广州体育学院科学实验中心,510500
出 处:《中国疗养医学》2022年第9期980-983,共4页Chinese Journal of Convalescent Medicine
基 金:广州市科技计划项目(202102080654)。
摘 要:目的了解广州市55~65岁公职人员人群健康体适能状况,为该群体的健康管理提供参考依据。方法通过对2019—2021年在广州市干部健康管理中心健康体检的1125名55~65岁公职人员人群进行健康体适能测评,将该群体分组并参照相关标准对各个指标进行分析评价。结果男性BMI和体脂肪率超标比例多于女性,可能与男性应酬多、不注意饮食控制有关。男性坐位体前屈达标率较低,反映男性的柔韧性较差。男性Ⅰ组的BMI、体脂肪率及握力、闭眼单脚站立时间明显大于男性Ⅱ组(P<0.05),女性Ⅰ组的握力、闭眼单脚站立时间明显大于女性Ⅱ组(P<0.05),反映增龄性肌力及平衡能力下降。结论广州市55~65岁公职人员人群主要存在增龄性肌肉力量降低、平衡能力下降以及男性BMI、体脂肪率超标、柔韧性较差等问题,健康体检与体适能测试相结合,可以更全面地了解身体状况,从而有针对性地制定运动处方,提高健康水平和生活质量。Objective To investigate the health and physical fitness status of public office holders aged 55~65 in Guangzhou,and to provide reference for health management of this population.Methods In this study,1125 public office holders aged 55 to 65 who underwent physical examination in Guangzhou Cadres Health Management Center from 2019 to 2021 were evaluated for their health and physical fitness.They were grouped and each index was analyzed and evaluated according to relevant standards.Results The proportion of overweight BMI and body fat rate in males was higher than that in females,which might be related to men's frequent social activities and lack of dietary control.The low forward bending rate of male sitting body reflects the poor flexibility of males.The BMI,body fat percentage,grip strength and standing time on one foot with eyes closed in male group Ⅰ were significantly higher than those in male group Ⅱ(P<0.05),while the grip strength and standing time on one foot with eyes closed in female group Ⅰ were significantly higher than those in female group Ⅱ(P<0.05),reflecting the decrease of muscle strength and balance ability with aging.Conclusion The public office holders aged 55~65 in Guangzhou mainly have the problems of aging muscle strength reduction,balance ability decline,excessive male BMI and body fat rate,poor flexibility and so on.The combination of physical examination and physical fitness test can more comprehensively understand the physical condition,so as to formulate targeted exercise prescriptions and improve the health level and quality of life.
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