人格特征、睡眠时长与睡眠感知:老年人睡眠质量研究的人格视角  

Sleep quality of the elderly from the perspective of personality characteristics

作　　者：王德文 吴政宇[3] 刘正奎 姜茂敏[3] 张瑞哲 李珍 李均扬 褚美洁 江宜珍 WANG Dewen;WU Zhengyu;LIU Zhengkui(CAS Key Laboratory of Mental Health,Institute of Psychology,Chinese Academy of Sciences,Beijing 100101,China)

机构地区：[1]中国科学院心理研究所心理健康重点实验室,北京100101 [2]中国科学院大学心理学系 [3]厦门大学公共事务学院 [4]厦门大学嘉庚学院国际商务学院 [5]厦门大学公共卫生学院

出　　处：《中国健康心理学杂志》2022年第7期961-966,共6页China Journal of Health Psychology

基　　金：国家自然科学基金(编号:72074187)。

摘　　要：目的:考察60岁以上老年人群人格特征与睡眠质量之间的关联,为改善老年人睡眠质量提供新视角。方法:基于2018年中国家庭追踪调查(CFPS)数据,使用logistics回归模型对数据进行实证分析。结果:神经质人格特征的老年人睡眠质量较差,亲和性人格特征的老年人睡眠质量较好,其他人格特征与睡眠质量之间无统计学意义。结论:应重点关注神经质人格特征老年人的睡眠问题,可以采取正念减压、本森放松训练等睡眠质量提升的干预方法,也可以采取人格训练改变老年人的神经质人格特征,来达到提升老年人睡眠质量的目的。Objective:To investigate the correlation between sleep quality and personality characteristics of elderly people over 60 years old,and to provide a new perspective for improving sleep quality of elderly people.Methods:Based on t CFPS data,We used logistics regression model to conduct empirical analysis.Results:The elderly with neuroticism personality traits had poor sleep quality,the elderly with agreeableness personality characteristics had better sleep quality.There was no statistical significance between other personality characteristics and sleep quality.Conclusion:For the elderly with Neuroticism personality traits,changing their personality traits,making their personality traits more affinity,can improve their sleep quality.

关 键 词：人格特征 睡眠时长 睡眠感知 老年人 

分 类 号：R395.9[哲学宗教—心理学]