“互联网+体育”背景下健身APP对大学生运动的影响探讨  

Discussion on the Influence of Fitness APP on College Students'Sports under"Internet+Sports"

作　　者：吴华 焦巍 WU Hua;JIAO Wei(Physical Education Department of Shanghai University of Medicine and Health Science,Shanghai,200120 China)

机构地区：[1]上海健康医学院体育教学部,上海200120

出　　处：《当代体育科技》2022年第21期187-189,共3页Contemporary Sports Technology

基　　金：上海健康医学院学科跻身指令性项目(项目名称:健身运动对促进大学生学生职业素养的研究,项目编号:2021.07—2022.06)阶段性成果。

摘　　要：健身APP是近年来较为流行的手机软件,其作用包括健身锻炼课程的讲解、为使用者提供体育锻炼建议等,健身APP适合不同类型的健身人群,能够根据使用者不同的健身需求,为其简要制订个性化的健身计划。高校大学生在校接受较高的继续教育,对新鲜事物的兴趣、掌握能力均较高,在日常生活中使用健身APP的概率较高,但由于学生对健身的认识不足,其日常运动健身效果较差,无法做到有效应用健身APP。Fitness APP software is a popular mobile APP in recent years.Its functions include explaining fitness training courses and providing physical training suggestions for users.Fitness APP is suitable for different types of fitness people,and can briefly formulate personalized fitness plans for users according to their different fitness needs.College students receive higher continuing education at school,have higher interest in new things and higher ability to master them,and are more likely to use fitness apps in daily life.However,due to their lack of understanding of fitness,their daily fitness and exercise effects are poor,and they cannot effectively use fitness apps.

关 键 词：互联网+体育 健身APP 大学生 运动效果 互联网影响 

分 类 号：G806[文化科学—运动人体科学]