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作 者:赵咏梅[1] ZHAO Yongmei(Department of Physical Education,Yunnan University of Finance and Economics,Kunming,Yunnan Province,650221 China)
出 处:《当代体育科技》2022年第22期74-77,共4页Contemporary Sports Technology
摘 要:对大学生体质健康做出预警,有利于大学生及时关注自己的体质健康情况,从心理上产生健康危机意识。在大学体育教学过程中,对学生体质健康做出预警后,从建立运动习惯出发,引导学生选择正确的方式锻炼身体,加强自我健康管理,明确体育教学对体质健康的积极影响,确立体质健康预警模型,丰富体育教学内容,创新教学手段,从而促进学生体质的可持续健康发展。Early warning of college students'physical health is helpful to help college students pay attention to their physical health in time and have a sense of health crisis psychologically.In the process of PE teaching at the university stage,after giving early warning to students'physical health,establish a sports starting point,guide students to choose the correct way to exercise,strengthen self-health management,clarify the positive impact of PE teaching on physical health,establish a physical health early warning model,enrich physical education teaching contents and innovate teaching methods,so as to promote the sustainable healthy development of students constitution.
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