健康中国背景下老年心理健康与锻炼促进策略研究  

Promotion Strategies of Mental Health and Exercise for Elderly in the Context of Healthy China

作　　者：张艳[1] 朱峰洁 赵忠伟[2] ZHANG Yan;ZHU Feng-jie;ZHAO Zhong-wei(School of Educational Sciences,Shenyang Normal University,Shenyang Liaoning 110034,China)

机构地区：[1]沈阳师范大学教育科学学院,辽宁沈阳110034 [2]沈阳师范大学体育科学学院,辽宁沈阳110034

出　　处：《大连民族大学学报》2022年第4期320-323,共4页Journal of Dalian Minzu University

基　　金：国家社科基金资助项目(21BTY009);辽宁经济社会发展资助项目(2022lslybkt-048)。

摘　　要：根据文献分析法、逻辑分析法,阐述了中国老年人心理上存在的孤独、抑郁、焦虑、认知功能减退、失落感和无价值观加剧等问题并进行了分析,提出通过政府等部门对老年人体育锻炼的引导,强化医疗机构对老年人体育锻炼的指导,提供老年人体育公共服务的精准供给以及营造良好的体育锻炼氛围等策略,为老年人创建更好的心理健康环境,促进老年人体育锻炼与心理健康的协同促进。According to the literature analysis and logical analysis, the problems of loneliness, depression, anxiety, cognitive decline and sense of loss are lack of values analyzed.This paper proposes to create a better mental health environment for the elderly through the guidance of the government and other departments on physical exercise for the elderly, strengthen the guidance of the medical structure on physical exercise of the elderly, provide the accurate supply of exercise for the elderly in different ages and create a better physical exercise atmosphere. Synergistic promotion of physical exercise and mental health.

关 键 词：老年人 心理健康 体育锻炼 策略 

分 类 号：G806[文化科学—运动人体科学]