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作 者:吴坤[1] 郭子渊[1] WU Kun;GUO Zi-yuan(Anhui Research Institute of Sports Science and Technology Hefei 230001,China)
机构地区:[1]安徽省体育科学技术研究所,安徽合肥230001
出 处:《冰雪运动》2022年第5期92-96,共5页China Winter Sports
基 金:国家体育总局体育哲学社会科学研究项目(2132SS15019)。
摘 要:通过对大众健身活动的关注,着重探索大众冰雪运动健身过程中运动损伤发生的成因及预警方法。采用文献资料等方法,结合体育医疗和科研实践,对近年来国内外关于运动训练与血清CK变化之间的研究成果进行分析,进一步探索血清CK对于运动训练的敏感性,以此来预警大众冰雪运动健身过程中运动损伤的风险。得出人体只要进行体育健身锻炼,就会导致血清CK产生不同程度的升高,当血清CK升高到一定阈值后,就可能会导致骨骼肌或心肌的损伤。建议应用CK结合运动预适应的科学措施,提供冰雪运动健身损伤的有效预警,以此保障大众的冰雪运动健康。By paying attention to mass fitness activities, the study focuses on exploring the causes and early warning methods for the occurrence of sports injuries during mass ice and snow sports fitness. Using the literature and other methods, combined with sports medical treatment and scientific research practice, this paper analyzes the research results on the relationship between sports training and serum CK at home and abroad in recent years,and further explores the sensitivity of serum CK to sports training as a way to warn the risk of sports injuries in the process of mass ice and snow sports fitness. It is concluded that the human body will cause different degrees of elevation of serum CK whenever physical fitness exercise is performed, and when the serum CK is elevated to a certain threshold, it may lead to skeletal muscle or cardiac muscle damage. It is recommended to apply CK combined with scientific measures of sports pre-adaptation to provide effective early warning of ice and snow sports fitness injuries so as to ensure the health of the general public in ice and snow sports.
分 类 号:G804.53[文化科学—运动人体科学]
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