FIFA伤害预防计划对足球运动参与者伤病预防和运动执行表现影响的系统回顾及Meta分析  

Effects of FIFA Injury Prevention Program on Injury Prevention and Performance of Football Participants:Systematic Reviews and Meta-Analyses

作　　者：王航平[1] 孙振武 WANG Hangping;SUN Zhenwu(Yunnan Normal University,Kunming 650500,China;National Plateau Training Experimental Demonstration Center,Kunming 650500,China)

机构地区：[1]云南师范大学,云南昆明650500 [2]国家级高原训练实验示范中心,云南昆明650500

出　　处：《体育科研》2022年第6期72-80,共9页Sport Science Research

基　　金：云南省哲学社会科学基金项目(YB2020097)。

摘　　要：系统评估FIFA11伤害预防计划(FIFA11、FIFA11+)对足球运动参与者伤病预防和运动执行表现的影响。以“FIFA11”“伤害预防”“足球”“FIFA 11+”“football”“soccer”“injury prevention”“The 11”等为检索词,在PubMed、MEDLINE、SciELO、ScienceDirect和中国知网等数据库中进行文献检索,获取FIFA11伤害预防计划(FIFA11、FIFA11+)的随机对照试验(RCT)。计算加权平均差、标准平均差、风险比和95%置信区间,并使用I2检验评估文献异质性。共纳入文献14篇,包括12967名参与者。FIFA11伤害预防计划(FIFA11、FIFA11+)显著降低了足球参与者的总体损伤率(风险比=0.68,95%CI[0.53,0.88],P=0.003);对不同部位损伤率的亚组结果显示,FIFA伤害预防计划(FIFA11、FIFA11+)减少了腘绳肌、臀部/腹股沟、膝关节损伤、腿部等部位的损伤风险,改善了参与者动态平衡能力(加权平均差=2.68,95%CI[0.44,4.92],P=0.02)和敏捷度(加权平均差=-0.36,95%CI[0.70,0.02],P=0.04),在膝关节位置觉、踝关节位置觉本体感觉方面没有显著性改变(加权平均差=-0.14,95%CI[-0.48,0.20],P=0.42),可以改善受试者的动态平衡能力,增加足球运动员身体姿势控制能力,从而降低损伤风险(P=0.005)。FIFA伤害预防计划(FIFA11、FIFA11+)可作为足球损伤预防的有效方法,提高训练者的动态平衡能力、敏捷度,可进行推广应用。To comprehensively evaluate the impact of the FIFA11 Injury Prevention Program on the injury prevention and performance of football participants.Literature review was conducted in PubMed,Medline,Scielo,ScienceDirect and CNKI databases with"FIFA11""injury prevention""football""FIFA11+""football","soccer","injury prevention"and"The 11"as search terms.A literature search was conducted in PubMed,Medline,Scielo,ScienceDirect,and CNKI databases.Randomized controlled trial(RCT)of FIFA11 Injury Prevention Program was obtained.Weighted mean error,standard mean error,hazard ratio,and 95%confidence intervals were calculated,and literature heterogeneity was assessed using the I2 test.A total of 14 articles including12967 participants were included;The FIFA 11 Injury Prevention Program significantly reduced the overall injury rate of football participants(risk ratio=0.68,95%CI[0.53,0.88],P=0.003);Results from the subgroup injury rates at different sites showed that,the FIFA Injury Prevention Program reduced the risk of hamstring injuries,hip/groin injuries,knee injuries,leg injuries,etc;The FIFA Injury Prevention Program(FIFA11,FIFA11+)improved participants'dynamic balance ability(weighted mean difference=2.68,95%CI[0.44,4.92],P=0.02)and agility(weighted mean difference=-0.36,95%CI[0.70,0.02],P=0.04);FIFA Injury Prevention Program(FIFA11,FIFA11+)had no significant changes in knee and ankle position proprioception(weighted mean difference=-0.14,95%CI[-0.48,0.20],P=0.42);FIFA11+training can improve subjects'dynamic balance ability,increase football players'body posture control ability,and reduce injury risk(P=0.005).FIFA Injury Prevention Program can be used as an effective method to prevent football injuries,and can improve the dynamic balance ability and agility of the trainees.

关 键 词：FIFA11 FIFA11+ 足球 运动损伤 META分析 

分 类 号：G804[文化科学—运动人体科学]