摔跤运动常见运动损伤的原因和预防方法研究  

Study on Causes and Prevention Methods of Common Sports Injury in Wrestling

作　　者：石尚泽 张玉昌[1] SHI Shangze;ZHANG Yuchang(School of Physical Education and Health Sciences,Mudanjiang Normal University,Mudanjiang,Heilongjiang Province,157000 China)

机构地区：[1]牡丹江师范学院体育与健康科学学院,黑龙江牡丹江157000

出　　处：《当代体育科技》2022年第30期47-50,共4页Contemporary Sports Technology

摘　　要：摔跤运动是两名相同量级的运动员进行的具有强对抗、多变化特点的竞技项目。由于摔跤运动具有不确定的突发性,摔跤运动员在训练或比赛中易出现运动损伤,这不仅不利于教练员与运动员的训练和比赛安排,也不利于运动员取得好的竞技成绩,甚至危害运动员的运动生涯。对此,该文以摔跤运动为基础,对损伤发生的原因、常见部位、预防措施及处理方法等相关内容展开详细探讨,以期为运动员、教练员提高运动成绩,延长竞技生涯寿命提供一定理论依据。Wrestling is a competitive event with strong confrontation and many changes between two athletes of the same weight. Due to the uncertain and sudden nature of wrestling, wrestlers are prone to sports injuries during training or competition, which is not only disadvantageous to the training and competition arrangements of coaches and athletes, also is disadvantageous to the athlete obtains the good athletics result, and even endanger the athletes’ sports career. In this regard, based on wrestling, this paper discusses in detail the causes, common parts,preventive measures and treatment methods of injuries, with a view to providing a theoretical basis for athletes and coaches to improve their sports performance and prolong their competitive life.

关 键 词：摔跤运动 运动损伤 致伤原因 预防 对策 

分 类 号：G80-32[文化科学—运动人体科学]