核心力量训练在军事体育训练中的实践应用研究——以通过400m障碍为例  

Research on the Practical Application of Core Strength Training in Military Physical Training——Taking 400m Obstacle as an Example

作　　者：许文保 XU Wenbao(Military and Political Fundamentals Department,Air Force Engineering University,Xi'an,Shaanxi Province,710051 China)

机构地区：[1]空军工程大学军政基础系,陕西西安710051

出　　处：《当代体育科技》2022年第32期33-36,共4页Contemporary Sports Technology

基　　金：2019年陕西省高等教育教学改革研究项目(项目名称:新大纲背景下军队院校军事体育类课程教、训、战一体化教学模式研究,项目编号:19BY159);空军工程大学2021年校级教学成果培育项目(项目名称:新时代军队院校军事基础实战化育人体系探索与实践,项目编号:校直评2021[6]号)。

摘　　要：核心力量训练在竞技体育中得到广泛的应用与发展,直接促进了运动员竞技能力的提升,并取得了良好的训练效果。军事体育训练作为军事训练的重要组成部分,直接影响着战斗力的生成与发展。以核心力量训练在竞技体育中的成功经验、理论成果为切入点,进一步探索其在军事体育训练中的理论性、可行性、实用性,旨在进一步丰富军事体育训练方法手段,不断提升军事体育训练的科学化水平。Core strength training has been widely used and developed in competitive sports, which has directly promoted the improvement of athletes’ competitive ability and achieved good training results. As an important part of military training, military sports training directly affects the generation and development of combat effectiveness. Taking the successful experience and theoretical achievements of core strength training in competitive sports as the breakthrough point, this paper further explores the theory, feasibility and practicability of military physical training, aiming to further enrich the methods and means of military physical training and continuously promote the scientific level of military physical training.

关 键 词：核心力量训练 军事体育训练 实践应用 研究 

分 类 号：G873[文化科学—体育训练]