运动通过内源性大麻素系统调控情绪和脂代谢的研究综述  

Review on the Research of Exercise Regulating Emotion and Lipid Metabolism through Endogenous Cannabinoid System

作　　者：马临原 沈世杰 刘娇[1] 徐国琴 MA Linyuan;SHEN Shijie;LIU Jiao;XU Guoqin(Guangzhou Sport University,Guangzhou,Guangdong Province,510500 China)

机构地区：[1]广州体育学院,广东广州510500

出　　处：《当代体育科技》2022年第34期20-27,共8页Contemporary Sports Technology

摘　　要：肥胖症和抑郁症是当前面临的重要社会问题,且二者存在一定的相关性,一种疾病的存在会增加患其他疾病的风险。该文研究综述了内源性大麻素系统具有调控情绪和脂代谢等多种生理机能的作用,发现通过长期运动,可以调控内源性大麻素系统调节机体的脂代谢和情绪,形成良好的健身效应。该文旨在为运动调控情绪,脂代谢疾病干预靶点和运动量的选择提供理论依据。Obesity and depression are important social problems facing today,and there is a certain correlation between the two.The presence of one disease increases the risk of another.The research summarized that the endogenous cannabinoid system has the function of regulating many physiological functions,such as emotion and lipid metabolism.It was found that the endogenous cannabinoid system can regulate the lipid metabolism and emotion of the body through long-term exercise,forming a good fitness effect.This paper aims to provide a theoretical basis for the selection of intervention targets and exercise volume for exercise regulation of emotion,lipid metabolism diseases.

关 键 词：运动 内源性大麻素系统 脂代谢 情绪 

分 类 号：G804.7[文化科学—运动人体科学]