核心力量训练预防老年人跌倒的研究现状与发展趋势  

Research Status and Development Trend of Core Strength Training in the Prevention of Falls in the Elderly

作　　者：石煜 王岸新[1] SHI Yu;WANG Anxin(School of Sports Science of Shenyang Normal University,Shenyang,Liaoning Province,110034 China)

机构地区：[1]沈阳师范大学体育科学学院,辽宁沈阳110034

出　　处：《当代体育科技》2022年第36期37-40,共4页Contemporary Sports Technology

基　　金：辽宁省社会科学规划基金项目(项目名称:“体医融合战略”下辽宁省轻度失能老年人体质特征及其运动康复路径研究,项目编号:L20BTY008)。

摘　　要：现阶段,我国60岁及以上人口占比达18.7%,人口老龄化程度进一步加深,与此同时,跌倒已成为威胁老年人健康的重要因素。通过中国知网对跌倒、老年人、核心力量训练与练习、运动干预等关键词进行检索,并对检索结果进行梳理、分类、归纳、提炼、分析,得出了有关体育核心力量训练干预老年人跌倒的文献数量呈现逐年波浪式增减;文献作者及从事职业、所属单位、省份、数量相对集中在国家经济发达的省、市、地区以及体育专业院校;文献质量快速提高;研究热点逐渐归一到如何有效提升老年人的动、静态平衡能力,身体控制能力及核心部位力量等方面的结论。并归纳总结出该领域未来在研究方向与深度、在宏观和微观上将突破本学科领域的限制,朝着大数据、人工智能、生物工程、器材研发、运动处方等研究方向发展。该研究系在大量文献基础之上,揭示了核心力量训练预防老年人跌倒文献的研究的特点、热点、趋势等规律性问题,为后续研究提供观点借鉴与理论支撑。At present, the population aged 60 and above accounts for 18.7% in China,and the aging degree of the population has further deepened. At the same time, falls have become an important factors threatening the health of the elderly. The keywords such as falls, the elderly, core strength training and exercise, and sports intervention are retrieved through CNKI, and the retrieval results are sorted, classified, inducted, refined and analyzed. It is concluded that the number of literature on sports core strength training intervening falls of the elderly is increasing and decreasing year by year, literature authors and their occupations, affiliated units, provinces and numbers are relatively concentrated in provinces, cities, regions and sports colleges and universities with developed national economic, the quality of literature is improving rapidly, and the research focus gradually converges to how to effectively improve the dynamic and static balance ability, body control ability and core strength of the elderly. It is summarized that, in the future, this field will break through the limitations of this discipline in terms of the research direction and depth and macro and micro, and develop towards big data, artificial intelligence, bioengineering,equipment research and development, sports prescription and other research directions. On the basis of a large number of documents, this study revealed the characteristics, hot spots, trends and other regular issues of the literature research on core strength training in the prevention of falls in the elderly, and provides perspective reference and theoretical support for subsequent research.

关 键 词：核心力量 核心力量训练 老年人 跌倒 

分 类 号：G806[文化科学—运动人体科学]