慢跑状态下跑鞋类型对跑步经济性的影响  

Effect of Running Shoes Type on Running Economy in Jogging State

作　　者：崔昌水[1] CUI Chang-shui(Xi'an International University,Xi'an 710077,China)

机构地区：[1]西安外事学院,陕西西安710077

出　　处：《中国皮革》2023年第2期97-100,共4页China Leather

基　　金：陕西省教育厅2021年一般专项科研计划项目(21JK0319)。

摘　　要：跑步经济性是指维持某次极限特定跑步速度下的能量需求,是影响长跑成绩的主要原因,跑鞋类型对跑步经济有一定的影响,跑鞋类型选择不当会增加运动耗氧量、运动疲劳感,给人体的运动安全造成隐患。基于此,本文对跑步经济性的定义进行阐述,分析了跑鞋的质量、类型和跑鞋抗弯度等因素对跑步经济性的影响。Running economy refers to the energy demand to maintain a certain limit at a specific running speed,which is the main reason affecting the performance of long-distance running.The type of running shoes has a certain degree of influence on running economy.Improper selection of running shoes will increase the oxygen consumption and fatigue,which will bring hidden dangers to the safety of human body.Based on this,the article elaborated the definition of running economy,and analyzed the impact of running shoes quality,type and bending resistance on running economy.

关 键 词：慢跑状态 跑鞋类型 跑步经济性 运动损伤 

分 类 号：TS94[轻工技术与工程—服装设计与工程]