肱二头肌臂围增长与力量增加的测试报告  

Test Report on the Increase of Biceps Brachii Circumference and Strength

作　　者：张世锋 张志坚[1] 高泓波 刘思 ZHANG Shifeng;ZHANG Zhijian;GAO Hongbo;LIU Si(Dongguan University of Technology,Dongguan,Guangdong Province,523808 China)

机构地区：[1]东莞理工学院,广东东莞523808

出　　处：《当代体育科技》2023年第1期42-45,共4页Contemporary Sports Technology

基　　金：国家级大学生创新创业训练计划项目(项目名称:基于神经网络实现锻炼方案推荐的智能软硬件系统,项目编号:202111819016);基于力量可视化的便携式智能健身训练器(202211819044)。

摘　　要：为了研究肱二头肌臂围增长与力量增加的关系,选择了300名志愿者进行为期2个月的哑铃弯举的肱二头肌锻炼,锻炼过程中测量实验者的臂围和力量大小。通过对300名志愿者的实验,在数据统计的基础上得出了二者相关性曲线,并证明了臂围增长的同时,力量也在增加,而且力量增加的值比臂围增长的值大,为将来研究通过力量去表征肱二头肌力量的增加提供了可行性。To study the relationship between Biceps Brachiiarm circumference and strength increase, 300 volunteers were selected to perform biceps brachii dumbbell curling exercise for 2 months. During the exercise, the arm circumference and strength of the experimenters were measured. Through the experiment on 300 volunteers, the curve of correlation between the two is obtained on the basis of data statistics, and it is proved that the strength increases with the increase of arm circumference, and the value of strength increase is greater than the value of arm circumference increase.This experiment provides feasibility for future research to characterize the increase of biceps through strength.

关 键 词：肱二头肌 臂围 力量 哑铃 

分 类 号：G804[文化科学—运动人体科学]