我国身体活动管理类移动应用程序现况与效果评价  

Current situation and effect evaluation of mobile applications for physical activity management in China

作　　者：王柏钧 李玉经 王溢歆 何莉 赵洋 Wang Bojun;Li Yujing;Wang Yixin;He Li;Zhao Yang(College of Physical Education and Sports,Beijing Normal University,Beijing 100875,China;The George Institute for Global Health,University of New South Wales,Sydney 2050,Australia)

机构地区：[1]北京师范大学体育与运动学院,北京100875 [2]新南威尔士大学乔治全球健康研究院,悉尼2050

出　　处：《中华健康管理学杂志》2023年第3期222-227,共6页Chinese Journal of Health Management

基　　金：国家自然科学基金青年项目(81602869)。

摘　　要：目的分析我国身体活动管理类移动应用程序现况与应用效果。方法本研究为系统综述,以“锻炼”“运动”“体育”“身体活动”“移动健康”等关键词检索中国境内IOS操作系统应用商城相关应用程序,使用移动应用程序评价量表(MARS)和行为改变技术(BCT)理论分析应用程序的客观质量及技术,随后纳入相关应用程序效果检验文献,分析其改善身体活动的效果。结果共纳入应用程序141个,使用16大类58项BCT,使用频率较高的为行为比较(67.4%)、重复与替代(67.4%)、知识构建(67.4%)、反馈与监测(58.2%)4大类。MARS总体客观质量得分为(3.17±0.42)分,其中参与度、功能性、美学设计和信息质量得分分别为(2.67±0.73)分、(3.75±0.54)分、(3.44±0.59)分和(2.83±0.55)分。BCT数量与应用程序MARS客观质量评分(B=0.023,95%CI:0.018~0.029)、应用商城用户评分(B=0.040,95%CI:0.019~0.060)均呈线性关系(均P<0.001)。共纳入4篇文献,验证了4个应用程序监测身体活动行为、设置身体活动计划和提供身体活动指导的效果,文献总体质量良好,主要结果指标为身体活动时长(3篇)和步数(1篇);与不使用应用程序监测或仅用加速度计监测相比,使用应用程序监测身体活动的受试者身体活动时长、步数均显著增加(均P<0.05)。结论我国身体活动管理类应用程序数量、功能及技术较为丰富,客观质量中等;BCT数量是评估应用程序质量的重要因素,但对行为改变的效果尚不清晰。Objective To analyze the current situation and effect of mobile applications for physical activity management in China.Methods In this systematic review,search terms such as“exercise”,“sports”,“exercise”,“physical activity”and“mobile health”were used to retrieve the applications for physical activity management in the IOS Application Store developed in mainland of China.Then the Mobile Application Rating Scale(MARS)and the Behavior Change Technology(BCT)were used to evaluate the quality of the applications and analyze the behavior change technologies that applications adopted.Moreover,a systematic review of relevant experimental studies was applied to summarize the effectiveness of the applications in promoting physical activity.Results Total of 141 applications were included in this analysis,and 58 behavior change techniques in 16 categories were applied.The most frequently used 4 categories of BCT were behavior comparison(67.4%),repetition and substitution(67.4%),knowledge construction(67.4%),feedback and monitoring(58.2%).The overall objective quality score of MARS was 3.17±0.42,of which,the score of engagements,functionality,aesthetic design and information quality was 2.67±0.73,3.75±0.54,3.44±0.59 and 2.83±0.55,respectively.The number of BCT adopted in each application had a linear relationship with the application′s objective quality score in MARS(B=0.023,95%CI:0.018-0.029)and user rating(B=0.040,95%CI:0.019-0.060)(both P<0.001).A total of 4 articles were included to test the effects of techniques(i.e.,physical activity behavior monitoring,physical activity planning and physical activity guidance)in 4 applications.The overall quality of the literatures was good.The main outcomes were physical activity duration(3 articles)and step count(1 article).Compared with those who did not use the application or only used the accelerometer to monitor physical activity,subjects who used the application to monitor physical activity had significant longer physical activity durations and step cou

关 键 词：身体活动 移动健康 应用程序 IOS操作系统 行为改变技术 

分 类 号：TP316[自动化与计算机技术—计算机软件与理论] R-05[自动化与计算机技术—计算机科学与技术]